Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:17 | 8:09 | 3.11 mi | 25:17 | 8:09 | - | |
10K | 51:13 | 8:15 | 3.10 mi | 25:56 | 8:21 | +0:12 | |
15K | 1:18:54 | 8:28 | 3.11 mi | 27:41 | 8:55 | +0:34 | |
20K | 1:49:09 | 8:47 | 3.11 mi | 30:15 | 9:45 | +0:50 | |
Half(13.10 mi) | 1:56:24 | 8:54 | 0.67 mi | 7:15 | 10:49 | +1:04 | |
25K | 2:32:09 | 9:48 | 2.43 mi | 35:45 | 14:41 | +3:52 | |
30K | 3:17:43 | 10:37 | 3.11 mi | 45:34 | 14:40 | -0:01 | |
35K | 4:02:05 | 11:08 | 3.11 mi | 44:22 | 14:17 | -0:23 | |
40K | 4:45:12 | 11:29 | 3.10 mi | 43:07 | 13:53 | -0:24 | |
Finish(26.22 mi) | 5:01:33 | 11:31 | 1.37 mi | 16:21 | 12:00 | -1:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
11:31 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
1:49:09
36% of race
Time at Steady Pace
23:36
8% of race
Time at Slower Pace
2:48:48
56% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15774 | 3810 | 3810 | 20422 | 5318 | 5318 |
| 10K | 3.10 mi | 16346-572 | 3991-181 | 3991-181 | 16921 | 4171 | 4171 |
| 15K | 3.11 mi | 17600-1254 | 4401-410 | 4401-410 | 20422 | 5318 | 5318 |
| 20K | 3.11 mi | 21022-3422 | 5541-1140 | 5541-1140 | 31183 | 9475 | 9475 |
| Half(13.10 mi) | 0.67 mi | 22058-1036 | 5923-382 | 5923-382 | 37535 | 12749 | 12749 |
| 25K | 2.43 mi | 31648-9590 | 9676-3753 | 9676-3753 | 53160 | 21860 | 21860 |
| 30K | 3.11 mi | 37100-5452 | 12419-2743 | 12419-2743 | 51612 | 21120 | 21120 |
| 35K | 3.11 mi | 39158-2058 | 13679-1260 | 13679-1260 | 47470 | 19244 | 19244 |
| 40K | 3.10 mi | 40513-1355 | 14584-905 | 14584-905 | 47508 | 19468 | 19468 |
| Finish(26.22 mi) | 1.37 mi | 40538-25 | 14642-58 | 14642-58 | 39680 | 15495 | 15495 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20422
Females
5318
F40-44
5318
5K→10K
3.1 - 6.2 mi
Overall
16921
Females
4171
F40-44
4171
10K→15K
6.2 - 9.3 mi
Overall
20422
Females
5318
F40-44
5318
15K→20K
9.3 - 12.4 mi
Overall
31183
Females
9475
F40-44
9475
20K→Half
12.4 - 13.1 mi
Overall
37535
Females
12749
F40-44
12749
Half→25K
13.1 - 15.5 mi
Overall
53160
Females
21860
F40-44
21860
25K→30K
15.5 - 18.6 mi
Overall
51612
Females
21120
F40-44
21120
30K→35K
18.6 - 21.8 mi
Overall
47470
Females
19244
F40-44
19244
35K→40K
21.8 - 24.9 mi
Overall
47508
Females
19468
F40-44
19468
40K→Finish
24.9 - 26.2 mi
Overall
39680
Females
15495
F40-44
15495
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15774 |
| 5K → 10K | 795223-572 | #15774 → #16346 |
| 10K → 15K | 131864-1254 | #16346 → #17600 |
| 15K → 20K | 343210-3422 | #17600 → #21022 |
| 20K → Half | 10448-1036 | #21022 → #22058 |
| Half → 25K | 95944-9590 | #22058 → #31648 |
| 25K → 30K | 548129-5452 | #31648 → #37100 |
| 30K → 35K | 2160102-2058 | #37100 → #39158 |
| 35K → 40K | 1479124-1355 | #39158 → #40513 |
| 40K → Finish | 197172-25 | #40513 → #40538 |
| TOTALS | 25500736-24764 | #15774 → #40538 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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