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The Course
Half Splits
Paraskevi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:10 | 10:02 | 3.11 mi | 31:10 | 10:02 | - | |
10K | 1:02:35 | 10:05 | 3.10 mi | 31:25 | 10:07 | +0:05 | |
15K | 1:34:59 | 10:12 | 3.11 mi | 32:24 | 10:26 | +0:19 | |
20K | 2:06:04 | 10:09 | 3.11 mi | 31:05 | 10:01 | -0:25 | |
Half(13.10 mi) | 2:12:50 | 10:09 | 0.67 mi | 6:46 | 10:05 | +0:04 | |
25K | 2:38:16 | 10:12 | 2.43 mi | 25:26 | 10:27 | +0:22 | |
30K | 3:10:34 | 10:14 | 3.11 mi | 32:18 | 10:24 | -0:03 | |
35K | 3:43:14 | 10:16 | 3.11 mi | 32:40 | 10:31 | +0:07 | |
40K | 4:15:21 | 10:17 | 3.10 mi | 32:07 | 10:21 | -0:10 | |
Finish(26.22 mi) | 4:29:04 | 10:17 | 1.37 mi | 13:43 | 10:04 | -0:17 |
See the rest of Paraskevi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:16 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
4:29:04
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38988 | 12885 | 12885 | 36720 | 11869 | 11869 |
| 10K | 3.10 mi | 38132+856 | 12452+433 | 12452+433 | 37505 | 12180 | 12180 |
| 15K | 3.11 mi | 37517+615 | 12155+297 | 12155+297 | 36720 | 11869 | 11869 |
| 20K | 3.11 mi | 36315+1202 | 11677+478 | 11677+478 | 33595 | 10572 | 10572 |
| Half(13.10 mi) | 0.67 mi | 36020+295 | 11551+126 | 11551+126 | 31237 | 9626 | 9626 |
| 25K | 2.43 mi | 35286+734 | 11308+243 | 11308+243 | 32867 | 10658 | 10658 |
| 30K | 3.11 mi | 33645+1641 | 10737+571 | 10737+571 | 28387 | 9015 | 9015 |
| 35K | 3.11 mi | 31856+1789 | 10205+532 | 10205+532 | 25173 | 8246 | 8246 |
| 40K | 3.10 mi | 30452+1404 | 9801+404 | 9801+404 | 23249 | 7925 | 7925 |
| Finish(26.22 mi) | 1.37 mi | 30029+423 | 9698+103 | 9698+103 | 23546 | 8058 | 8058 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36720
Females
11869
F18-39
11869
5K→10K
3.1 - 6.2 mi
Overall
37505
Females
12180
F18-39
12180
10K→15K
6.2 - 9.3 mi
Overall
36720
Females
11869
F18-39
11869
15K→20K
9.3 - 12.4 mi
Overall
33595
Females
10572
F18-39
10572
20K→Half
12.4 - 13.1 mi
Overall
31237
Females
9626
F18-39
9626
Half→25K
13.1 - 15.5 mi
Overall
32867
Females
10658
F18-39
10658
25K→30K
15.5 - 18.6 mi
Overall
28387
Females
9015
F18-39
9015
30K→35K
18.6 - 21.8 mi
Overall
25173
Females
8246
F18-39
8246
35K→40K
21.8 - 24.9 mi
Overall
23249
Females
7925
F18-39
7925
40K→Finish
24.9 - 26.2 mi
Overall
23546
Females
8058
F18-39
8058
Passing Analysis
No position changes recorded for this athlete.
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