Dennis Bang

Bib: 9726 M DK

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:45/mi
33:22
49125
10K· 6.21 mi
12:06/mi
1:10:55
5081
15K· 9.32 mi
13:31/mi
1:52:52
4451
20K· 12.43 mi
15:02/mi
2:39:32
6740
Half· 13.10 mi
16:40/mi
2:50:43
27
25K· 15.53 mi
16:17/mi
3:30:22
5063
30K· 18.64 mi
16:32/mi
4:21:43
6946
35K· 21.75 mi
17:10/mi
5:15:03
8788
40K· 24.85 mi
16:05/mi
6:05:00
5875
Finish· 26.22 mi
15:41/mi
6:26:23
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:50:4313:02 /mi⚡ faster
2nd Half
3:35:4016:27 /mi+26.3%
Positive split — 26.3% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2210:453.11 mi33:22
10:45
-
10K
1:10:5511:253.10 mi37:33
12:06
+1:21
15K
1:52:5212:073.11 mi41:57
13:31
+1:25
20K
2:39:3212:513.11 mi46:40
15:02
+1:31
Half(13.10 mi)
2:50:4313:020.67 mi11:11
16:40
+1:38
25K
3:30:2213:332.43 mi39:39
16:17
-0:23
30K
4:21:4314:033.11 mi51:21
16:32
+0:15
35K
5:15:0314:303.11 mi53:20
17:10
+0:38
40K
6:05:0014:423.10 mi49:57
16:05
-1:05
Finish(26.22 mi)
6:26:2314:451.37 mi21:23
15:41
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

14:45 /mi

Slowest Pace

17:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:39:32

41% of race

Time at Steady Pace

2:53:31

45% of race

Time at Slower Pace

53:20

14% of race

Average Pace: 14:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi460942917129171544313202232022
10K3.10 mi49879-378530620-144930620-1449522123136231362
15K3.11 mi51933-205431291-67131291-671544313202232022
20K3.11 mi53836-190331859-56831859-568568223272132721
Half(13.10 mi)0.67 mi54304-46832001-14232001-142581433302633026
25K2.43 mi54818-51432158-15732158-157563543246632466
30K3.11 mi55263-44532259-10132259-101562853233732337
35K3.11 mi55630-36732316-5732316-57564323219532195
40K3.10 mi55718-8832292+2432292+24554943172831728
Finish(26.22 mi)1.37 mi55767-4932300-832300-8558963190431904

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×10story building
+49ft-125ft

Overall

54431

Males

32022

M18-39

32022

5K→10K

3.1 - 6.2 mi

Top 87%
×4story building
+50ft-81ft

Overall

52212

Males

31362

M18-39

31362

10K→15K

6.2 - 9.3 mi

Top 91%
×1story
+44ft-51ft

Overall

54431

Males

32022

M18-39

32022

15K→20K

9.3 - 12.4 mi

Top 95%
×3story building
+67ft-40ft

Overall

56822

Males

32721

M18-39

32721

20K→Half

12.4 - 13.1 mi

Top 97%
×2story building
+8ft-27ft

Overall

58143

Males

33026

M18-39

33026

Half→25K

13.1 - 15.5 mi

Top 94%
×2story building
+50ft-63ft

Overall

56354

Males

32466

M18-39

32466

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+69ft-46ft

Overall

56285

Males

32337

M18-39

32337

30K→35K

18.6 - 21.8 mi

Top 94%
×2story building
+87ft-88ft

Overall

56432

Males

32195

M18-39

32195

35K→40K

21.8 - 24.9 mi

Top 93%
×3story building
+58ft-75ft

Overall

55494

Males

31728

M18-39

31728

40K→Finish

24.9 - 26.2 mi

Top 93%
×1story
+14ft-18ft

Overall

55896

Males

31904

M18-39

31904

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#46094
5K10K
3949164-3785
#46094 #49879
10K15K
215298-2054
#49879 #51933
15K20K
196663-1903
#51933 #53836
20KHalf
49123-468
#53836 #54304
Half25K
696182-514
#54304 #54818
25K30K
591146-445
#54818 #55263
30K35K
480113-367
#55263 #55630
35K40K
233145-88
#55630 #55718
40KFinish
10960-49
#55718 #55767
TOTALS
10667994-9673
#46094 #55767

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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