Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:57 | 8:02 | 3.11 mi | 24:57 | 8:02 | - | |
10K | 50:05 | 8:04 | 3.10 mi | 25:08 | 8:06 | +0:04 | |
15K | 1:15:46 | 8:08 | 3.11 mi | 25:41 | 8:16 | +0:10 | |
20K | 1:40:40 | 8:07 | 3.11 mi | 24:54 | 8:01 | -0:15 | |
Half(13.10 mi) | 1:46:10 | 8:07 | 0.67 mi | 5:30 | 8:12 | +0:11 | |
25K | 2:06:24 | 8:09 | 2.43 mi | 20:14 | 8:19 | +0:07 | |
30K | 2:33:08 | 8:13 | 3.11 mi | 26:44 | 8:37 | +0:18 | |
35K | 3:01:10 | 8:20 | 3.11 mi | 28:02 | 9:02 | +0:25 | |
40K | 3:30:12 | 8:28 | 3.10 mi | 29:02 | 9:21 | +0:19 | |
Finish(26.22 mi) | 3:42:37 | 8:30 | 1.37 mi | 12:25 | 9:07 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:30 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
2:33:08
69% of race
Time at Steady Pace
1:09:29
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14536 | 3393 | 3393 | 14001 | 3184 | 3184 |
| 10K | 3.10 mi | 14281+255 | 3336+57 | 3336+57 | 14088 | 3271 | 3271 |
| 15K | 3.11 mi | 14117+164 | 3262+74 | 3262+74 | 14001 | 3184 | 3184 |
| 20K | 3.11 mi | 13828+289 | 3182+80 | 3182+80 | 13232 | 2971 | 2971 |
| Half(13.10 mi) | 0.67 mi | 13737+91 | 3155+27 | 3155+27 | 12803 | 2830 | 2830 |
| 25K | 2.43 mi | 13749-12 | 3167-12 | 3167-12 | 14199 | 3400 | 3400 |
| 30K | 3.11 mi | 13638+111 | 3177-10 | 3177-10 | 14041 | 3480 | 3480 |
| 35K | 3.11 mi | 13597+41 | 3273-96 | 3273-96 | 14543 | 3984 | 3984 |
| 40K | 3.10 mi | 13697-100 | 3459-186 | 3459-186 | 16204 | 5059 | 5059 |
| Finish(26.22 mi) | 1.37 mi | 13671+26 | 3500-41 | 3500-41 | 15857 | 4984 | 4984 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14001
Females
3184
F55-59
3184
5K→10K
3.1 - 6.2 mi
Overall
14088
Females
3271
F55-59
3271
10K→15K
6.2 - 9.3 mi
Overall
14001
Females
3184
F55-59
3184
15K→20K
9.3 - 12.4 mi
Overall
13232
Females
2971
F55-59
2971
20K→Half
12.4 - 13.1 mi
Overall
12803
Females
2830
F55-59
2830
Half→25K
13.1 - 15.5 mi
Overall
14199
Females
3400
F55-59
3400
25K→30K
15.5 - 18.6 mi
Overall
14041
Females
3480
F55-59
3480
30K→35K
18.6 - 21.8 mi
Overall
14543
Females
3984
F55-59
3984
35K→40K
21.8 - 24.9 mi
Overall
16204
Females
5059
F55-59
5059
40K→Finish
24.9 - 26.2 mi
Overall
15857
Females
4984
F55-59
4984
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14536 |
| 5K → 10K | 297552+255 | #14536 → #14281 |
| 10K → 15K | 202366+164 | #14281 → #14117 |
| 15K → 20K | 103392+289 | #14117 → #13828 |
| 20K → Half | 15106+91 | #13828 → #13737 |
| Half → 25K | 252240-12 | #13737 → #13749 |
| 25K → 30K | 297408+111 | #13749 → #13638 |
| 30K → 35K | 389430+41 | #13638 → #13597 |
| 35K → 40K | 456356-100 | #13597 → #13697 |
| 40K → Finish | 131157+26 | #13697 → #13671 |
| TOTALS | 21423007+865 | #14536 → #13671 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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