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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:47 | 12:10 | 3.11 mi | 37:47 | 12:10 | - | |
10K | 1:15:42 | 12:11 | 3.10 mi | 37:55 | 12:13 | +0:03 | |
15K | 1:56:13 | 12:29 | 3.11 mi | 40:31 | 13:03 | +0:50 | |
20K | 2:37:18 | 12:40 | 3.11 mi | 41:05 | 13:14 | +0:11 | |
Half(13.10 mi) | 2:45:52 | 12:40 | 0.67 mi | 8:34 | 12:46 | -0:28 | |
25K | 3:22:46 | 13:04 | 2.43 mi | 36:54 | 15:09 | +2:23 | |
30K | 4:18:10 | 13:51 | 3.11 mi | 55:24 | 17:50 | +2:41 | |
35K | 5:11:50 | 14:21 | 3.11 mi | 53:40 | 17:17 | -0:33 | |
40K | 5:57:13 | 14:23 | 3.10 mi | 45:23 | 14:37 | -2:40 | |
Finish(26.22 mi) | 6:17:24 | 14:25 | 1.37 mi | 20:11 | 14:48 | +0:11 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:10 /mi
Average Pace
14:24 /mi
Slowest Pace
17:50 /mi
Segments
Time at Faster Pace
2:45:52
44% of race
Time at Steady Pace
1:42:28
27% of race
Time at Slower Pace
1:49:04
29% of race
Average Pace: 14:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54717 | 22387 | 22387 | 52934 | 21342 | 21342 |
| 10K | 3.10 mi | 53657+1060 | 21701+686 | 21701+686 | 52703 | 21129 | 21129 |
| 15K | 3.11 mi | 53382+275 | 21537+164 | 21537+164 | 52934 | 21342 | 21342 |
| 20K | 3.11 mi | 53211+171 | 21495+42 | 21495+42 | 52592 | 21301 | 21301 |
| Half(13.10 mi) | 0.67 mi | 53011+200 | 21378+117 | 21378+117 | 49441 | 19545 | 19545 |
| 25K | 2.43 mi | 53281-270 | 21620-242 | 21620-242 | 54370 | 22594 | 22594 |
| 30K | 3.11 mi | 54721-1440 | 22578-958 | 22578-958 | 57964 | 24928 | 24928 |
| 35K | 3.11 mi | 55263-542 | 22996-418 | 22996-418 | 56616 | 24274 | 24274 |
| 40K | 3.10 mi | 54927+336 | 22829+167 | 22829+167 | 51088 | 21329 | 21329 |
| Finish(26.22 mi) | 1.37 mi | 54910+17 | 22844-15 | 22844-15 | 53851 | 22784 | 22784 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52934
Females
21342
F18-39
21342
5K→10K
3.1 - 6.2 mi
Overall
52703
Females
21129
F18-39
21129
10K→15K
6.2 - 9.3 mi
Overall
52934
Females
21342
F18-39
21342
15K→20K
9.3 - 12.4 mi
Overall
52592
Females
21301
F18-39
21301
20K→Half
12.4 - 13.1 mi
Overall
49441
Females
19545
F18-39
19545
Half→25K
13.1 - 15.5 mi
Overall
54370
Females
22594
F18-39
22594
25K→30K
15.5 - 18.6 mi
Overall
57964
Females
24928
F18-39
24928
30K→35K
18.6 - 21.8 mi
Overall
56616
Females
24274
F18-39
24274
35K→40K
21.8 - 24.9 mi
Overall
51088
Females
21329
F18-39
21329
40K→Finish
24.9 - 26.2 mi
Overall
53851
Females
22784
F18-39
22784
Passing Analysis
No position changes recorded for this athlete.
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