Carole Goddard

Bib: 9661 F IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Female)

#0 / 26115

Top 15%

Masters (Masters Women)

#0 / 11371

Top 13%

Division (F50-54)

#0 / 2342

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:57/mi

24:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:53/mi

49:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:10/mi

1:14:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:02/mi

1:39:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:14/mi

1:44:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:16/mi

2:05:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:44/mi

2:35:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:32/mi

3:04:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:54/mi

3:35:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:32/mi

3:47:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:588:01 /mi⚡ faster

2nd Half

2:02:199:20 /mi+16.5%

Positive split — 16.5% slower in the second half

AI Race Performance Report

Carole's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:41	7:57	3.11 mi	24:41	7:57	-
10K	49:10	7:55	3.10 mi	24:29	7:53	-0:04
15K	1:14:30	8:00	3.11 mi	25:20	8:10	+0:17
20K	1:39:27	8:01	3.11 mi	24:57	8:02	-0:08
Half(13.10 mi)	1:44:58	8:01	0.67 mi	5:31	8:14	+0:12
25K	2:05:05	8:04	2.43 mi	20:07	8:16	+0:02
30K	2:35:19	8:20	3.11 mi	30:14	9:44	+1:28
35K	3:04:55	8:31	3.11 mi	29:36	9:32	-0:12
40K	3:35:39	8:41	3.10 mi	30:44	9:54	+0:22
Finish(26.22 mi)	3:47:17	8:41	1.37 mi	11:38	8:32	-1:22

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:40 /mi

Slowest Pace

9:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:29

11% of race

Time at Steady Pace

1:52:14

49% of race

Time at Slower Pace

1:30:34

40% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	13505	3074	3074	12684	2789	2789
10K	3.10 mi	12415+1090	2756+318	2756+318	11596	2487	2487
15K	3.11 mi	12423-8	2753+3	2753+3	12684	2789	2789
20K	3.11 mi	12663-240	2812-59	2812-59	13423	3035	3035
Half(13.10 mi)	0.67 mi	12682-19	2812	2812	13131	2964	2964
25K	2.43 mi	12817-135	2879-67	2879-67	13764	3238	3238
30K	3.11 mi	14806-1989	3587-708	3587-708	23621	7020	7020
35K	3.11 mi	15136-330	3801-214	3801-214	18546	5500	5500
40K	3.10 mi	15679-543	4133-332	4133-332	20124	6577	6577
Finish(26.22 mi)	1.37 mi	15307+372	4045+88	4045+88	11242	3183	3183

3183

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing