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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:19 | 3.11 mi | 28:55 | 9:19 | - | |
10K | 58:21 | 9:24 | 3.10 mi | 29:26 | 9:29 | +0:10 | |
15K | 1:28:53 | 9:33 | 3.11 mi | 30:32 | 9:50 | +0:21 | |
20K | 1:58:54 | 9:35 | 3.11 mi | 30:01 | 9:40 | -0:10 | |
Half(13.10 mi) | 2:05:29 | 9:35 | 0.67 mi | 6:35 | 9:49 | +0:09 | |
25K | 2:35:04 | 9:59 | 2.43 mi | 29:35 | 12:09 | +2:20 | |
30K | 3:08:08 | 10:06 | 3.11 mi | 33:04 | 10:39 | -1:30 | |
35K | 3:45:51 | 10:24 | 3.11 mi | 37:43 | 12:09 | +1:30 | |
40K | 4:18:41 | 10:25 | 3.10 mi | 32:50 | 10:35 | -1:34 | |
Finish(26.22 mi) | 4:33:25 | 10:27 | 1.37 mi | 14:44 | 10:49 | +0:14 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:26 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
2:05:29
46% of race
Time at Steady Pace
1:20:38
29% of race
Time at Slower Pace
1:07:18
25% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31125 | 9281 | 9281 | 31204 | 9314 | 9314 |
| 10K | 3.10 mi | 31093+32 | 9258+23 | 9258+23 | 31204 | 9338 | 9338 |
| 15K | 3.11 mi | 31107-14 | 9265-7 | 9265-7 | 31204 | 9314 | 9314 |
| 20K | 3.11 mi | 30799+308 | 9181+84 | 9181+84 | 30494 | 9163 | 9163 |
| Half(13.10 mi) | 0.67 mi | 30634+165 | 9128+53 | 9128+53 | 28997 | 8651 | 8651 |
| 25K | 2.43 mi | 33434-2800 | 10439-1311 | 10439-1311 | 43699 | 16288 | 16288 |
| 30K | 3.11 mi | 32499+935 | 10226+213 | 10226+213 | 30191 | 9877 | 9877 |
| 35K | 3.11 mi | 33015-516 | 10729-503 | 10729-503 | 35702 | 13220 | 13220 |
| 40K | 3.10 mi | 31686+1329 | 10356+373 | 10356+373 | 24816 | 8641 | 8641 |
| Finish(26.22 mi) | 1.37 mi | 31504+182 | 10353+3 | 10353+3 | 29906 | 10969 | 10969 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31204
Females
9314
F40-44
9314
5K→10K
3.1 - 6.2 mi
Overall
31204
Females
9338
F40-44
9338
10K→15K
6.2 - 9.3 mi
Overall
31204
Females
9314
F40-44
9314
15K→20K
9.3 - 12.4 mi
Overall
30494
Females
9163
F40-44
9163
20K→Half
12.4 - 13.1 mi
Overall
28997
Females
8651
F40-44
8651
Half→25K
13.1 - 15.5 mi
Overall
43699
Females
16288
F40-44
16288
25K→30K
15.5 - 18.6 mi
Overall
30191
Females
9877
F40-44
9877
30K→35K
18.6 - 21.8 mi
Overall
35702
Females
13220
F40-44
13220
35K→40K
21.8 - 24.9 mi
Overall
24816
Females
8641
F40-44
8641
40K→Finish
24.9 - 26.2 mi
Overall
29906
Females
10969
F40-44
10969
Passing Analysis
No position changes recorded for this athlete.
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