Abbie Jeffrys

Bib: 9648 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 34%
Gender (Female)
#0 / 26115
Top 22%
Division (F18-39)
#0 / 14744
Top 24%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:30/mi
26:23
49125
10K· 6.21 mi
8:35/mi
53:00
5081
15K· 9.32 mi
8:59/mi
1:20:52
4451
20K· 12.43 mi
8:48/mi
1:48:10
6740
Half· 13.10 mi
9:07/mi
1:54:17
27
25K· 15.53 mi
9:14/mi
2:16:45
5063
30K· 18.64 mi
9:38/mi
2:46:40
6946
35K· 21.75 mi
9:47/mi
3:17:02
8788
40K· 24.85 mi
9:49/mi
3:47:30
5875
Finish· 26.22 mi
8:54/mi
3:59:38
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:54:178:44 /mi⚡ faster
2nd Half
2:05:219:34 /mi+9.7%
Positive split — 9.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:238:303.11 mi26:23
8:30
-
10K
53:008:323.10 mi26:37
8:35
+0:05
15K
1:20:528:413.11 mi27:52
8:59
+0:24
20K
1:48:108:433.11 mi27:18
8:48
-0:11
Half(13.10 mi)
1:54:178:440.67 mi6:07
9:07
+0:19
25K
2:16:458:492.43 mi22:28
9:14
+0:07
30K
2:46:408:573.11 mi29:55
9:38
+0:24
35K
3:17:029:043.11 mi30:22
9:47
+0:09
40K
3:47:309:103.10 mi30:28
9:49
+0:02
Finish(26.22 mi)
3:59:389:091.37 mi12:08
8:54
-0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:09 /mi

Slowest Pace

9:49 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:28:53

62% of race

Time at Steady Pace

1:30:45

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi19733509350932107755315531
10K3.10 mi19351+3824985+1084985+1081908249124912
15K3.11 mi19802-4515132-1475132-1472107755315531
20K3.11 mi20100-2985229-975229-972102155865586
Half(13.10 mi)0.67 mi20142-425255-265255-262197459805980
25K2.43 mi20498-3565409-1545409-1542309064986498
30K3.11 mi20838-3405639-2305639-2302287667006700
35K3.11 mi20641+1975724-855724-852028461866186
40K3.10 mi20482+1595843-1195843-1191954363456345
Finish(26.22 mi)1.37 mi20142+3405766+775766+771410043304330

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×10story building
+49ft-125ft

Overall

21077

Females

5531

F18-39

5531

5K→10K

3.1 - 6.2 mi

Top 32%
×4story building
+50ft-81ft

Overall

19082

Females

4912

F18-39

4912

10K→15K

6.2 - 9.3 mi

Top 35%
×1story
+44ft-51ft

Overall

21077

Females

5531

F18-39

5531

15K→20K

9.3 - 12.4 mi

Top 35%
×3story building
+67ft-40ft

Overall

21021

Females

5586

F18-39

5586

20K→Half

12.4 - 13.1 mi

Top 37%
×2story building
+8ft-27ft

Overall

21974

Females

5980

F18-39

5980

Half→25K

13.1 - 15.5 mi

Top 39%
×2story building
+50ft-63ft

Overall

23090

Females

6498

F18-39

6498

25K→30K

15.5 - 18.6 mi

Top 38%
×2story building
+69ft-46ft

Overall

22876

Females

6700

F18-39

6700

30K→35K

18.6 - 21.8 mi

Top 34%
×2story building
+87ft-88ft

Overall

20284

Females

6186

F18-39

6186

35K→40K

21.8 - 24.9 mi

Top 33%
×3story building
+58ft-75ft

Overall

19543

Females

6345

F18-39

6345

40K→Finish

24.9 - 26.2 mi

Top 24%
×1story
+14ft-18ft

Overall

14100

Females

4330

F18-39

4330

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#19733
5K10K
322704+382
#19733 #19351
10K15K
672221-451
#19351 #19802
15K20K
520222-298
#19802 #20100
20KHalf
11270-42
#20100 #20142
Half25K
555199-356
#20142 #20498
25K30K
703363-340
#20498 #20838
30K35K
432629+197
#20838 #20641
35K40K
440599+159
#20641 #20482
40KFinish
39379+340
#20482 #20142
TOTALS
37953386-409
#19733 #20142

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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