Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
10K | 59:38 | 9:36 | 3.10 mi | 29:33 | 9:31 | -0:10 | |
15K | 1:32:43 | 9:57 | 3.11 mi | 33:05 | 10:39 | +1:08 | |
20K | 2:11:00 | 10:33 | 3.11 mi | 38:17 | 12:20 | +1:41 | |
Half(13.10 mi) | 2:20:59 | 10:46 | 0.67 mi | 9:59 | 14:53 | +2:33 | |
25K | 2:55:02 | 11:17 | 2.43 mi | 34:03 | 13:59 | -0:54 | |
30K | 3:43:08 | 11:59 | 3.11 mi | 48:06 | 15:29 | +1:30 | |
35K | 4:22:37 | 12:05 | 3.11 mi | 39:29 | 12:43 | -2:46 | |
40K | 5:04:00 | 12:14 | 3.10 mi | 41:23 | 13:20 | +0:37 | |
Finish(26.22 mi) | 5:21:44 | 12:17 | 1.37 mi | 17:44 | 13:01 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
12:17 /mi
Slowest Pace
15:29 /mi
Segments
Time at Faster Pace
1:32:43
29% of race
Time at Steady Pace
2:50:56
53% of race
Time at Slower Pace
58:05
18% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35302 | 11061 | 11061 | 38724 | 12865 | 12865 |
| 10K | 3.10 mi | 33391+1911 | 10220+841 | 10220+841 | 31643 | 9511 | 9511 |
| 15K | 3.11 mi | 35203-1812 | 11056-836 | 11056-836 | 38724 | 12865 | 12865 |
| 20K | 3.11 mi | 40009-4806 | 13545-2489 | 13545-2489 | 49253 | 19137 | 19137 |
| Half(13.10 mi) | 0.67 mi | 41612-1603 | 14431-886 | 14431-886 | 55726 | 23484 | 23484 |
| 25K | 2.43 mi | 44158-2546 | 15990-1559 | 15990-1559 | 51142 | 20631 | 20631 |
| 30K | 3.11 mi | 46840-2682 | 17721-1731 | 17721-1731 | 54095 | 22586 | 22586 |
| 35K | 3.11 mi | 45683+1157 | 17206+515 | 17206+515 | 39187 | 14964 | 14964 |
| 40K | 3.10 mi | 45496+187 | 17239-33 | 17239-33 | 44347 | 17848 | 17848 |
| Finish(26.22 mi) | 1.37 mi | 45512-16 | 17289-50 | 17289-50 | 46490 | 18904 | 18904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38724
Females
12865
F18-39
12865
5K→10K
3.1 - 6.2 mi
Overall
31643
Females
9511
F18-39
9511
10K→15K
6.2 - 9.3 mi
Overall
38724
Females
12865
F18-39
12865
15K→20K
9.3 - 12.4 mi
Overall
49253
Females
19137
F18-39
19137
20K→Half
12.4 - 13.1 mi
Overall
55726
Females
23484
F18-39
23484
Half→25K
13.1 - 15.5 mi
Overall
51142
Females
20631
F18-39
20631
25K→30K
15.5 - 18.6 mi
Overall
54095
Females
22586
F18-39
22586
30K→35K
18.6 - 21.8 mi
Overall
39187
Females
14964
F18-39
14964
35K→40K
21.8 - 24.9 mi
Overall
44347
Females
17848
F18-39
17848
40K→Finish
24.9 - 26.2 mi
Overall
46490
Females
18904
F18-39
18904
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35302 |
| 5K → 10K | 952006+1911 | #35302 → #33391 |
| 10K → 15K | 1947135-1812 | #33391 → #35203 |
| 15K → 20K | 482822-4806 | #35203 → #40009 |
| 20K → Half | 161411-1603 | #40009 → #41612 |
| Half → 25K | 262276-2546 | #41612 → #44158 |
| 25K → 30K | 275472-2682 | #44158 → #46840 |
| 30K → 35K | 631220+1157 | #46840 → #45683 |
| 35K → 40K | 261448+187 | #45683 → #45496 |
| 40K → Finish | 162146-16 | #45496 → #45512 |
| TOTALS | 143464136-10210 | #35302 → #45512 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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