Russell Ackrill

Bib: 9618 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 39%

Gender (Male)

#0 / 33594

Top 48%

Masters (Masters Men)

#0 / 16876

Top 45%

Division (M55-59)

#0 / 2251

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:23/mi

29:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:24/mi

58:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:41/mi

1:28:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:21/mi

1:57:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:18/mi

2:03:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:26/mi

2:26:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:39/mi

2:56:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:48/mi

3:26:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:31/mi

3:56:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:24/mi

4:09:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:03:389:27 /mi⚡ faster

2nd Half

2:05:429:35 /mi+1.7%

Positive split — 1.7% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:07	9:23	3.11 mi	29:07	9:23	-
10K	58:19	9:24	3.10 mi	29:12	9:24	+0:01
15K	1:28:22	9:29	3.11 mi	30:03	9:41	+0:17
20K	1:57:24	9:27	3.11 mi	29:02	9:21	-0:20
Half(13.10 mi)	2:03:38	9:27	0.67 mi	6:14	9:18	-0:03
25K	2:26:35	9:27	2.43 mi	22:57	9:26	+0:08
30K	2:56:33	9:29	3.11 mi	29:58	9:39	+0:13
35K	3:26:59	9:32	3.11 mi	30:26	9:48	+0:09
40K	3:56:31	9:31	3.10 mi	29:32	9:31	-0:17
Finish(26.22 mi)	4:09:20	9:31	1.37 mi	12:49	9:24	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

9:31 /mi

Slowest Pace

9:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:38:54

88% of race

Time at Steady Pace

30:26

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	31798	22205	22205	29714	20963	20963
10K	3.10 mi	30986+812	21729+476	21729+476	30248	21272	21272
15K	3.11 mi	30450+536	21411+318	21411+318	29714	20963	20963
20K	3.11 mi	29565+885	20842+569	20842+569	27647	19652	19652
Half(13.10 mi)	0.67 mi	29206+359	20603+239	20603+239	23892	17201	17201
25K	2.43 mi	28127+1079	19890+713	19890+713	24840	17670	17670
30K	3.11 mi	26717+1410	18902+988	18902+988	22970	16199	16199
35K	3.11 mi	25215+1502	17772+1130	17772+1130	20408	14159	14159
40K	3.10 mi	23726+1489	16641+1131	16641+1131	17382	11848	11848
Finish(26.22 mi)	1.37 mi	23287+439	16289+352	16289+352	18194	12309	12309

12309

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#31798
5K → 10K	2961108+812	#31798 → #30986
10K → 15K	274810+536	#30986 → #30450
15K → 20K	90975+885	#30450 → #29565
20K → Half	1360+359	#29565 → #29206
Half → 25K	331112+1079	#29206 → #28127
25K → 30K	551465+1410	#28127 → #26717
30K → 35K	501552+1502	#26717 → #25215
35K → 40K	231512+1489	#25215 → #23726
40K → Finish	18457+439	#23726 → #23287
TOTALS	8409351+8511	#31798 → #23287

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing