Paul Greenaway

Bib: 9583 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 45%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:58/mi

24:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:31/mi

51:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:05/mi

1:19:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:51/mi

1:46:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:13/mi

1:53:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:34/mi

2:16:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:29/mi

2:51:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:57/mi

3:29:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:07/mi

4:03:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:41/mi

4:19:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:53:018:38 /mi⚡ faster

2nd Half

2:26:2611:10 /mi+29.6%

Positive split — 29.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:43	7:58	3.11 mi	24:43	7:58	-
10K	51:10	8:15	3.10 mi	26:27	8:31	+0:33
15K	1:19:23	8:32	3.11 mi	28:13	9:05	+0:34
20K	1:46:50	8:36	3.11 mi	27:27	8:51	-0:14
Half(13.10 mi)	1:53:01	8:38	0.67 mi	6:11	9:13	+0:22
25K	2:16:17	8:47	2.43 mi	23:16	9:34	+0:21
30K	2:51:56	9:14	3.11 mi	35:39	11:29	+1:55
35K	3:29:01	9:37	3.11 mi	37:05	11:57	+0:28
40K	4:03:31	9:48	3.10 mi	34:30	11:07	-0:50
Finish(26.22 mi)	4:19:27	9:55	1.37 mi	15:56	11:41	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

9:54 /mi

Slowest Pace

11:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:37

30% of race

Time at Steady Pace

57:40

22% of race

Time at Slower Pace

2:03:10

47% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	13607	10492	10492	22338	16333	16333
10K	3.10 mi	16257-2650	12282-1790	12282-1790	18502	13770	13770
15K	3.11 mi	18088-1831	13510-1228	13510-1228	22338	16333	16333
20K	3.11 mi	18872-784	14010-500	14010-500	21591	15797	15797
Half(13.10 mi)	0.67 mi	19080-208	14151-141	14151-141	23095	16719	16719
25K	2.43 mi	20148-1068	14836-685	14836-685	25898	18326	18326
30K	3.11 mi	24135-3987	17303-2467	17303-2467	35784	23149	23149
35K	3.11 mi	26054-1919	18255-952	18255-952	34395	21716	21716
40K	3.10 mi	26180-126	18097+158	18097+158	28699	18250	18250
Finish(26.22 mi)	1.37 mi	26681-501	18325-228	18325-228	37260	22823	22823

22823

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#13607
5K → 10K	20040-2650	#13607 → #16257
10K → 15K	20039-1831	#16257 → #18088
15K → 20K	200116-784	#18088 → #18872
20K → Half	20028-208	#18872 → #19080
Half → 25K	20089-1068	#19080 → #20148
25K → 30K	404053-3987	#20148 → #24135
30K → 35K	200159-1919	#24135 → #26054
35K → 40K	200200-126	#26054 → #26180
40K → Finish	20077-501	#26180 → #26681
TOTALS	5640801-13074	#13607 → #26681

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing