Christophe Ruscassier

Bib: 9582 M FR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 31%

Masters (Masters Men)

#0 / 16876

Top 28%

Division (M55-59)

#0 / 2251

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:03/mi

24:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:01/mi

49:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:14/mi

1:15:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:03/mi

1:40:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:24/mi

1:46:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:13/mi

2:06:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:38/mi

2:32:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:58/mi

3:00:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:45/mi

3:30:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:46/mi

3:44:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:46:038:06 /mi⚡ faster

2nd Half

1:58:149:01 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Christophe's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:58	8:03	3.11 mi	24:58	8:03	-
10K	49:51	8:02	3.10 mi	24:53	8:01	-0:02
15K	1:15:25	8:06	3.11 mi	25:34	8:14	+0:13
20K	1:40:25	8:05	3.11 mi	25:00	8:03	-0:11
Half(13.10 mi)	1:46:03	8:06	0.67 mi	5:38	8:24	+0:21
25K	2:06:03	8:07	2.43 mi	20:00	8:13	-0:11
30K	2:32:52	8:13	3.11 mi	26:49	8:38	+0:25
35K	3:00:43	8:19	3.11 mi	27:51	8:58	+0:20
40K	3:30:59	8:30	3.10 mi	30:16	9:45	+0:47
Finish(26.22 mi)	3:44:17	8:34	1.37 mi	13:18	9:46	+0:01

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:34 /mi

Slowest Pace

9:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:51

33% of race

Time at Steady Pace

1:18:01

35% of race

Time at Slower Pace

1:11:25

32% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	14581	11157	11157	13560	10509	10509
10K	3.10 mi	13767+814	10575+582	10575+582	13048	10070	10070
15K	3.11 mi	13661+106	10526+49	10526+49	13560	10509	10509
20K	3.11 mi	13585+76	10469+57	10469+57	13564	10478	10478
Half(13.10 mi)	0.67 mi	13641-56	10506-37	10506-37	14611	11140	11140
25K	2.43 mi	13478+163	10384+122	10384+122	13297	10210	10210
30K	3.11 mi	13512-34	10365+19	10365+19	14221	10663	10663
35K	3.11 mi	13380+132	10164+201	10164+201	14071	10215	10215
40K	3.10 mi	13955-575	10402-238	10402-238	19056	12865	12865
Finish(26.22 mi)	1.37 mi	14221-266	10524-122	10524-122	20959	13934	13934

13934

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing