Race Timeline
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The Course
Half Splits
Tommy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:02 | 8:23 | 3.11 mi | 26:02 | 8:23 | - | |
10K | 51:52 | 8:21 | 3.10 mi | 25:50 | 8:19 | -0:04 | |
15K | 1:18:44 | 8:27 | 3.11 mi | 26:52 | 8:39 | +0:20 | |
20K | 1:44:47 | 8:26 | 3.11 mi | 26:03 | 8:24 | -0:15 | |
Half(13.10 mi) | 1:50:35 | 8:27 | 0.67 mi | 5:48 | 8:39 | +0:15 | |
25K | 2:11:37 | 8:29 | 2.43 mi | 21:02 | 8:39 | 0:00 | |
30K | 2:39:58 | 8:35 | 3.11 mi | 28:21 | 9:08 | +0:29 | |
35K | 3:11:10 | 8:48 | 3.11 mi | 31:12 | 10:03 | +0:55 | |
40K | 3:44:25 | 9:02 | 3.10 mi | 33:15 | 10:43 | +0:40 | |
Finish(26.22 mi) | 3:58:20 | 9:06 | 1.37 mi | 13:55 | 10:13 | -0:30 |
See the rest of Tommy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
9:06 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:11:37
55% of race
Time at Slower Pace
1:46:43
45% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18406 | 13748 | 13748 | 17618 | 13210 | 13210 |
| 10K | 3.10 mi | 17329+1077 | 13010+738 | 13010+738 | 16584 | 12502 | 12502 |
| 15K | 3.11 mi | 17426-97 | 13074-64 | 13074-64 | 17618 | 13210 | 13210 |
| 20K | 3.11 mi | 17188+238 | 12903+171 | 12903+171 | 16784 | 12634 | 12634 |
| Half(13.10 mi) | 0.67 mi | 17166+22 | 12868+35 | 12868+35 | 17017 | 12743 | 12743 |
| 25K | 2.43 mi | 17063+103 | 12780+88 | 12780+88 | 16987 | 12663 | 12663 |
| 30K | 3.11 mi | 17164-101 | 12769+11 | 12769+11 | 18412 | 13355 | 13355 |
| 35K | 3.11 mi | 17896-732 | 13151-382 | 13151-382 | 22105 | 15171 | 15171 |
| 40K | 3.10 mi | 19111-1215 | 13753-602 | 13753-602 | 25756 | 16646 | 16646 |
| Finish(26.22 mi) | 1.37 mi | 19540-429 | 13968-215 | 13968-215 | 24708 | 16105 | 16105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17618
Males
13210
M45-49
13210
5K→10K
3.1 - 6.2 mi
Overall
16584
Males
12502
M45-49
12502
10K→15K
6.2 - 9.3 mi
Overall
17618
Males
13210
M45-49
13210
15K→20K
9.3 - 12.4 mi
Overall
16784
Males
12634
M45-49
12634
20K→Half
12.4 - 13.1 mi
Overall
17017
Males
12743
M45-49
12743
Half→25K
13.1 - 15.5 mi
Overall
16987
Males
12663
M45-49
12663
25K→30K
15.5 - 18.6 mi
Overall
18412
Males
13355
M45-49
13355
30K→35K
18.6 - 21.8 mi
Overall
22105
Males
15171
M45-49
15171
35K→40K
21.8 - 24.9 mi
Overall
25756
Males
16646
M45-49
16646
40K→Finish
24.9 - 26.2 mi
Overall
24708
Males
16105
M45-49
16105
Passing Analysis
No position changes recorded for this athlete.
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