Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:17 | 3.11 mi | 25:42 | 8:17 | - | |
10K | 50:40 | 8:10 | 3.10 mi | 24:58 | 8:03 | -0:14 | |
15K | 1:15:59 | 8:10 | 3.11 mi | 25:19 | 8:09 | +0:06 | |
20K | 1:40:28 | 8:06 | 3.11 mi | 24:29 | 7:53 | -0:16 | |
Half(13.10 mi) | 1:45:55 | 8:06 | 0.67 mi | 5:27 | 8:08 | +0:15 | |
25K | 2:05:32 | 8:05 | 2.43 mi | 19:37 | 8:04 | -0:04 | |
30K | 2:32:03 | 8:10 | 3.11 mi | 26:31 | 8:33 | +0:29 | |
35K | 3:01:24 | 8:21 | 3.11 mi | 29:21 | 9:27 | +0:54 | |
40K | 3:36:33 | 8:43 | 3.10 mi | 35:09 | 11:19 | +1:52 | |
Finish(26.22 mi) | 3:50:54 | 8:49 | 1.37 mi | 14:21 | 10:32 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:49 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:03
66% of race
Time at Slower Pace
1:18:51
34% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17205 | 12934 | 12934 | 12590 | 9832 | 9832 |
| 10K | 3.10 mi | 15378+1827 | 11665+1269 | 11665+1269 | 13383 | 10307 | 10307 |
| 15K | 3.11 mi | 14381+997 | 11014+651 | 11014+651 | 12590 | 9832 | 9832 |
| 20K | 3.11 mi | 13640+741 | 10509+505 | 10509+505 | 11692 | 9217 | 9217 |
| Half(13.10 mi) | 0.67 mi | 13519+121 | 10419+90 | 10419+90 | 12023 | 9444 | 9444 |
| 25K | 2.43 mi | 13136+383 | 10153+266 | 10153+266 | 11866 | 9262 | 9262 |
| 30K | 3.11 mi | 13037+99 | 10026+127 | 10026+127 | 13429 | 10161 | 10161 |
| 35K | 3.11 mi | 13689-652 | 10375-349 | 10375-349 | 17916 | 12649 | 12649 |
| 40K | 3.10 mi | 16029-2340 | 11754-1379 | 11754-1379 | 30235 | 19105 | 19105 |
| Finish(26.22 mi) | 1.37 mi | 16634-605 | 12118-364 | 12118-364 | 27344 | 17556 | 17556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12590
Males
9832
M45-49
9832
5K→10K
3.1 - 6.2 mi
Overall
13383
Males
10307
M45-49
10307
10K→15K
6.2 - 9.3 mi
Overall
12590
Males
9832
M45-49
9832
15K→20K
9.3 - 12.4 mi
Overall
11692
Males
9217
M45-49
9217
20K→Half
12.4 - 13.1 mi
Overall
12023
Males
9444
M45-49
9444
Half→25K
13.1 - 15.5 mi
Overall
11866
Males
9262
M45-49
9262
25K→30K
15.5 - 18.6 mi
Overall
13429
Males
10161
M45-49
10161
30K→35K
18.6 - 21.8 mi
Overall
17916
Males
12649
M45-49
12649
35K→40K
21.8 - 24.9 mi
Overall
30235
Males
19105
M45-49
19105
40K→Finish
24.9 - 26.2 mi
Overall
27344
Males
17556
M45-49
17556
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17205 |
| 5K → 10K | 131840+1827 | #17205 → #15378 |
| 10K → 15K | 161013+997 | #15378 → #14381 |
| 15K → 20K | 13754+741 | #14381 → #13640 |
| 20K → Half | 10131+121 | #13640 → #13519 |
| Half → 25K | 38421+383 | #13519 → #13136 |
| 25K → 30K | 306405+99 | #13136 → #13037 |
| 30K → 35K | 865213-652 | #13037 → #13689 |
| 35K → 40K | 239050-2340 | #13689 → #16029 |
| 40K → Finish | 65550-605 | #16029 → #16634 |
| TOTALS | 43064877+571 | #17205 → #16634 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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