Lisa Dafforn

Bib: 9560 F GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:09/mi

31:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:03/mi

1:02:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:51/mi

1:36:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:46/mi

2:09:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:45/mi

2:17:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:42/mi

2:48:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:04/mi

3:26:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:45/mi

4:05:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:52/mi

4:42:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:31/mi

4:58:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:17:4310:31 /mi⚡ faster

2nd Half

2:40:3212:15 /mi+16.6%

Positive split — 16.6% slower in the second half

Is this your race?

Unlock your AI Race Performance Report

Your Race Story, performance analysis & focus areas — built from your data, free when you claim.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:31	10:09	3.11 mi	31:31	10:09	-
10K	1:02:44	10:06	3.10 mi	31:13	10:03	-0:06
15K	1:36:24	10:21	3.11 mi	33:40	10:51	+0:48
20K	2:09:50	10:27	3.11 mi	33:26	10:46	-0:05
Half(13.10 mi)	2:17:43	10:31	0.67 mi	7:53	11:45	+0:59
25K	2:48:38	10:52	2.43 mi	30:55	12:42	+0:57
30K	3:26:05	11:04	3.11 mi	37:27	12:04	-0:38
35K	4:05:41	11:18	3.11 mi	39:36	12:45	+0:41
40K	4:42:33	11:23	3.10 mi	36:52	11:52	-0:53
Finish(26.22 mi)	4:58:15	11:24	1.37 mi	15:42	11:31	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

11:23 /mi

Slowest Pace

12:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:50

44% of race

Time at Steady Pace

1:37:54

33% of race

Time at Slower Pace

1:10:31

24% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	40280	13555	13555	40310	13695	13695
10K	3.10 mi	38381+1899	12591+964	12591+964	36953	11910	11910
15K	3.11 mi	39024-643	12952-361	12952-361	40310	13695	13695
20K	3.11 mi	39142-118	13094-142	13094-142	39967	13801	13801
Half(13.10 mi)	0.67 mi	39431-289	13287-193	13287-193	44322	16483	16483
25K	2.43 mi	40991-1560	14243-956	14243-956	46227	17719	17719
30K	3.11 mi	40569+422	14207+36	14207+36	39362	14420	14420
35K	3.11 mi	40374+195	14337-130	14337-130	39394	15060	15060
40K	3.10 mi	39706+668	14162+175	14162+175	34538	13138	13138
Finish(26.22 mi)	1.37 mi	39584+122	14154+8	14154+8	35984	13766	13766

13766

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#40280
5K → 10K	1252024+1899	#40280 → #38381
10K → 15K	1014371-643	#38381 → #39024
15K → 20K	586468-118	#39024 → #39142
20K → Half	35465-289	#39142 → #39431
Half → 25K	1719159-1560	#39431 → #40991
25K → 30K	351773+422	#40991 → #40569
30K → 35K	423618+195	#40569 → #40374
35K → 40K	128796+668	#40374 → #39706
40K → Finish	123245+122	#39706 → #39584
TOTALS	48235519+696	#40280 → #39584

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing