Alex Manson

Bib: 9453 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 24%

Division (M18-39)

#0 / 16712

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:43/mi

23:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:55/mi

48:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:59/mi

1:13:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:02/mi

1:38:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:05/mi

1:43:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:00/mi

2:03:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:10/mi

2:28:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:24/mi

2:54:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:24/mi

3:20:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:29/mi

3:32:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:367:55 /mi⚡ faster

2nd Half

1:48:338:17 /mi+4.8%

Positive split — 4.8% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:57	7:43	3.11 mi	23:57	7:43	-
10K	48:30	7:49	3.10 mi	24:33	7:55	+0:12
15K	1:13:16	7:52	3.11 mi	24:46	7:59	+0:04
20K	1:38:11	7:55	3.11 mi	24:55	8:02	+0:03
Half(13.10 mi)	1:43:36	7:55	0.67 mi	5:25	8:05	+0:03
25K	2:03:05	7:56	2.43 mi	19:29	8:00	-0:05
30K	2:28:27	7:58	3.11 mi	25:22	8:10	+0:10
35K	2:54:31	8:02	3.11 mi	26:04	8:24	+0:14
40K	3:20:35	8:05	3.10 mi	26:04	8:24	0:00
Finish(26.22 mi)	3:32:09	8:06	1.37 mi	11:34	8:29	+0:05

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:06 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:05

58% of race

Time at Steady Pace

1:29:04

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	10853	8657	8657	10656	8504	8504
10K	3.10 mi	11222-369	8878-221	8878-221	11783	9234	9234
15K	3.11 mi	11012+210	8733+145	8733+145	10656	8504	8504
20K	3.11 mi	11430-418	9004-271	9004-271	13247	10252	10252
Half(13.10 mi)	0.67 mi	11416+14	8983+21	8983+21	11390	8977	8977
25K	2.43 mi	11325+91	8900+83	8900+83	11290	8844	8844
30K	3.11 mi	10997+328	8639+261	8639+261	10495	8223	8223
35K	3.11 mi	10789+208	8446+193	8446+193	10086	7729	7729
40K	3.10 mi	10431+358	8110+336	8110+336	9348	6985	6985
Finish(26.22 mi)	1.37 mi	10396+35	8052+58	8052+58	10832	7812	7812

7812

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing