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The Course
Half Splits
Vishal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:50 | 10:35 | 3.11 mi | 32:50 | 10:35 | - | |
10K | 1:05:55 | 10:37 | 3.10 mi | 33:05 | 10:39 | +0:04 | |
15K | 1:40:50 | 10:50 | 3.11 mi | 34:55 | 11:15 | +0:36 | |
20K | 2:20:23 | 11:18 | 3.11 mi | 39:33 | 12:44 | +1:29 | |
Half(13.10 mi) | 2:28:49 | 11:22 | 0.67 mi | 8:26 | 12:35 | -0:09 | |
25K | 3:02:47 | 11:46 | 2.43 mi | 33:58 | 13:57 | +1:22 | |
30K | 3:50:48 | 12:23 | 3.11 mi | 48:01 | 15:28 | +1:31 | |
35K | 4:40:31 | 12:54 | 3.11 mi | 49:43 | 16:01 | +0:33 | |
40K | 5:26:42 | 13:09 | 3.10 mi | 46:11 | 14:52 | -1:09 | |
Finish(26.22 mi) | 5:44:43 | 13:10 | 1.37 mi | 18:01 | 13:13 | -1:39 |
See the rest of Vishal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
13:09 /mi
Slowest Pace
16:01 /mi
Segments
Time at Faster Pace
1:40:50
29% of race
Time at Steady Pace
1:39:58
29% of race
Time at Slower Pace
2:23:55
42% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44447 | 28480 | 28480 | 43510 | 27991 | 27991 |
| 10K | 3.10 mi | 43398+1049 | 28053+427 | 28053+427 | 42585 | 27680 | 27680 |
| 15K | 3.11 mi | 43360+38 | 28010+43 | 28010+43 | 43510 | 27991 | 27991 |
| 20K | 3.11 mi | 46114-2754 | 29043-1033 | 29043-1033 | 50881 | 30640 | 30640 |
| Half(13.10 mi) | 0.67 mi | 46302-188 | 29091-48 | 29091-48 | 48440 | 29433 | 29433 |
| 25K | 2.43 mi | 47483-1181 | 29471-380 | 29471-380 | 51027 | 30404 | 30404 |
| 30K | 3.11 mi | 48983-1500 | 29958-487 | 29958-487 | 54003 | 31405 | 31405 |
| 35K | 3.11 mi | 50029-1046 | 30217-259 | 30217-259 | 53854 | 31069 | 31069 |
| 40K | 3.10 mi | 50397-368 | 30247-30 | 30247-30 | 52087 | 30158 | 30158 |
| Finish(26.22 mi) | 1.37 mi | 50293+104 | 30173+74 | 30173+74 | 47608 | 28055 | 28055 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43510
Males
27991
M40-44
27991
5K→10K
3.1 - 6.2 mi
Overall
42585
Males
27680
M40-44
27680
10K→15K
6.2 - 9.3 mi
Overall
43510
Males
27991
M40-44
27991
15K→20K
9.3 - 12.4 mi
Overall
50881
Males
30640
M40-44
30640
20K→Half
12.4 - 13.1 mi
Overall
48440
Males
29433
M40-44
29433
Half→25K
13.1 - 15.5 mi
Overall
51027
Males
30404
M40-44
30404
25K→30K
15.5 - 18.6 mi
Overall
54003
Males
31405
M40-44
31405
30K→35K
18.6 - 21.8 mi
Overall
53854
Males
31069
M40-44
31069
35K→40K
21.8 - 24.9 mi
Overall
52087
Males
30158
M40-44
30158
40K→Finish
24.9 - 26.2 mi
Overall
47608
Males
28055
M40-44
28055
Passing Analysis
No position changes recorded for this athlete.
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