Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:59 | 3.11 mi | 27:52 | 8:59 | - | |
10K | 55:34 | 8:57 | 3.10 mi | 27:42 | 8:55 | -0:04 | |
15K | 1:24:11 | 9:02 | 3.11 mi | 28:37 | 9:13 | +0:18 | |
20K | 1:53:36 | 9:09 | 3.11 mi | 29:25 | 9:29 | +0:16 | |
Half(13.10 mi) | 2:00:11 | 9:11 | 0.67 mi | 6:35 | 9:49 | +0:20 | |
25K | 2:25:06 | 9:21 | 2.43 mi | 24:55 | 10:14 | +0:25 | |
30K | 3:01:20 | 9:44 | 3.11 mi | 36:14 | 11:40 | +1:26 | |
35K | 3:36:20 | 9:57 | 3.11 mi | 35:00 | 11:16 | -0:24 | |
40K | 4:12:24 | 10:10 | 3.10 mi | 36:04 | 11:37 | +0:21 | |
Finish(26.22 mi) | 4:27:50 | 10:14 | 1.37 mi | 15:26 | 11:19 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:13 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
1:53:36
42% of race
Time at Steady Pace
31:30
12% of race
Time at Slower Pace
2:02:44
46% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26307 | 18805 | 18805 | 23994 | 17430 | 17430 |
| 10K | 3.10 mi | 24679+1628 | 17808+997 | 17808+997 | 23362 | 16936 | 16936 |
| 15K | 3.11 mi | 24335+344 | 17612+196 | 17612+196 | 23994 | 17430 | 17430 |
| 20K | 3.11 mi | 25676-1341 | 18442-830 | 18442-830 | 28831 | 20353 | 20353 |
| Half(13.10 mi) | 0.67 mi | 25913-237 | 18596-154 | 18596-154 | 28872 | 20253 | 20253 |
| 25K | 2.43 mi | 27108-1195 | 19287-691 | 19287-691 | 31114 | 21259 | 21259 |
| 30K | 3.11 mi | 29168-2060 | 20354-1067 | 20354-1067 | 36941 | 23684 | 23684 |
| 35K | 3.11 mi | 29087+81 | 20070+284 | 20070+284 | 30094 | 19509 | 19509 |
| 40K | 3.10 mi | 29369-282 | 20002+68 | 20002+68 | 32566 | 20348 | 20348 |
| Finish(26.22 mi) | 1.37 mi | 29552-183 | 20025-23 | 20025-23 | 34320 | 21254 | 21254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23994
Males
17430
M18-39
17430
5K→10K
3.1 - 6.2 mi
Overall
23362
Males
16936
M18-39
16936
10K→15K
6.2 - 9.3 mi
Overall
23994
Males
17430
M18-39
17430
15K→20K
9.3 - 12.4 mi
Overall
28831
Males
20353
M18-39
20353
20K→Half
12.4 - 13.1 mi
Overall
28872
Males
20253
M18-39
20253
Half→25K
13.1 - 15.5 mi
Overall
31114
Males
21259
M18-39
21259
25K→30K
15.5 - 18.6 mi
Overall
36941
Males
23684
M18-39
23684
30K→35K
18.6 - 21.8 mi
Overall
30094
Males
19509
M18-39
19509
35K→40K
21.8 - 24.9 mi
Overall
32566
Males
20348
M18-39
20348
40K→Finish
24.9 - 26.2 mi
Overall
34320
Males
21254
M18-39
21254
Passing Analysis
No position changes recorded for this athlete.
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