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The Course
Half Splits
Denisse's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:25 | 3.11 mi | 29:13 | 9:25 | - | |
10K | 58:13 | 9:23 | 3.10 mi | 29:00 | 9:21 | -0:04 | |
15K | 1:28:59 | 9:33 | 3.11 mi | 30:46 | 9:55 | +0:34 | |
20K | 1:59:00 | 9:35 | 3.11 mi | 30:01 | 9:40 | -0:15 | |
Half(13.10 mi) | 2:06:02 | 9:38 | 0.67 mi | 7:02 | 10:29 | +0:49 | |
25K | 2:34:56 | 9:59 | 2.43 mi | 28:54 | 11:52 | +1:23 | |
30K | 3:12:39 | 10:21 | 3.11 mi | 37:43 | 12:09 | +0:17 | |
35K | 3:47:48 | 10:29 | 3.11 mi | 35:09 | 11:19 | -0:50 | |
40K | 4:21:09 | 10:31 | 3.10 mi | 33:21 | 10:45 | -0:34 | |
Finish(26.22 mi) | 4:35:41 | 10:32 | 1.37 mi | 14:32 | 10:40 | -0:05 |
See the rest of Denisse's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:31 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
1:59:00
43% of race
Time at Steady Pace
54:55
20% of race
Time at Slower Pace
1:41:46
37% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32201 | 9687 | 9687 | 31884 | 9597 | 9597 |
| 10K | 3.10 mi | 30828+1373 | 9152+535 | 9152+535 | 29426 | 8588 | 8588 |
| 15K | 3.11 mi | 31207-379 | 9305-153 | 9305-153 | 31884 | 9597 | 9597 |
| 20K | 3.11 mi | 30862+345 | 9208+97 | 9208+97 | 30481 | 9150 | 9150 |
| Half(13.10 mi) | 0.67 mi | 31022-160 | 9290-82 | 9290-82 | 34756 | 11325 | 11325 |
| 25K | 2.43 mi | 33352-2330 | 10407-1117 | 10407-1117 | 42304 | 15507 | 15507 |
| 30K | 3.11 mi | 34712-1360 | 11253-846 | 11253-846 | 39821 | 14648 | 14648 |
| 35K | 3.11 mi | 33811+901 | 11100+153 | 11100+153 | 30421 | 10699 | 10699 |
| 40K | 3.10 mi | 32581+1230 | 10770+330 | 10770+330 | 26009 | 9172 | 9172 |
| Finish(26.22 mi) | 1.37 mi | 32303+278 | 10726+44 | 10726+44 | 28570 | 10316 | 10316 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31884
Females
9597
F18-39
9597
5K→10K
3.1 - 6.2 mi
Overall
29426
Females
8588
F18-39
8588
10K→15K
6.2 - 9.3 mi
Overall
31884
Females
9597
F18-39
9597
15K→20K
9.3 - 12.4 mi
Overall
30481
Females
9150
F18-39
9150
20K→Half
12.4 - 13.1 mi
Overall
34756
Females
11325
F18-39
11325
Half→25K
13.1 - 15.5 mi
Overall
42304
Females
15507
F18-39
15507
25K→30K
15.5 - 18.6 mi
Overall
39821
Females
14648
F18-39
14648
30K→35K
18.6 - 21.8 mi
Overall
30421
Females
10699
F18-39
10699
35K→40K
21.8 - 24.9 mi
Overall
26009
Females
9172
F18-39
9172
40K→Finish
24.9 - 26.2 mi
Overall
28570
Females
10316
F18-39
10316
Passing Analysis
No position changes recorded for this athlete.
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