Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:59 | 9:01 | 3.11 mi | 27:59 | 9:01 | - | |
10K | 55:57 | 9:01 | 3.10 mi | 27:58 | 9:01 | 0:00 | |
15K | 1:24:47 | 9:06 | 3.11 mi | 28:50 | 9:17 | +0:16 | |
20K | 1:52:31 | 9:04 | 3.11 mi | 27:44 | 8:56 | -0:21 | |
Half(13.10 mi) | 1:58:32 | 9:03 | 0.67 mi | 6:01 | 8:58 | +0:02 | |
25K | 2:20:43 | 9:04 | 2.43 mi | 22:11 | 9:07 | +0:09 | |
30K | 2:49:19 | 9:05 | 3.11 mi | 28:36 | 9:13 | +0:06 | |
35K | 3:18:21 | 9:08 | 3.11 mi | 29:02 | 9:21 | +0:08 | |
40K | 3:46:43 | 9:08 | 3.10 mi | 28:22 | 9:08 | -0:13 | |
Finish(26.22 mi) | 3:58:03 | 9:06 | 1.37 mi | 11:20 | 8:19 | -0:49 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
9:05 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
2:31:35
64% of race
Time at Steady Pace
1:26:28
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26900 | 7674 | 7674 | 25038 | 6912 | 6912 |
| 10K | 3.10 mi | 25594+1306 | 7184+490 | 7184+490 | 24558 | 6803 | 6803 |
| 15K | 3.11 mi | 25263+331 | 7025+159 | 7025+159 | 25038 | 6912 | 6912 |
| 20K | 3.11 mi | 24422+841 | 6701+324 | 6701+324 | 22689 | 6126 | 6126 |
| Half(13.10 mi) | 0.67 mi | 24162+260 | 6619+82 | 6619+82 | 20342 | 5400 | 5400 |
| 25K | 2.43 mi | 23556+606 | 6460+159 | 6460+159 | 21792 | 6027 | 6027 |
| 30K | 3.11 mi | 22448+1108 | 6191+269 | 6191+269 | 19195 | 5328 | 5328 |
| 35K | 3.11 mi | 21275+1173 | 5953+238 | 5953+238 | 17128 | 4968 | 4968 |
| 40K | 3.10 mi | 20137+1138 | 5730+223 | 5730+223 | 14566 | 4416 | 4416 |
| Finish(26.22 mi) | 1.37 mi | 19399+738 | 5494+236 | 5494+236 | 9703 | 2597 | 2597 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25038
Females
6912
F40-44
6912
5K→10K
3.1 - 6.2 mi
Overall
24558
Females
6803
F40-44
6803
10K→15K
6.2 - 9.3 mi
Overall
25038
Females
6912
F40-44
6912
15K→20K
9.3 - 12.4 mi
Overall
22689
Females
6126
F40-44
6126
20K→Half
12.4 - 13.1 mi
Overall
20342
Females
5400
F40-44
5400
Half→25K
13.1 - 15.5 mi
Overall
21792
Females
6027
F40-44
6027
25K→30K
15.5 - 18.6 mi
Overall
19195
Females
5328
F40-44
5328
30K→35K
18.6 - 21.8 mi
Overall
17128
Females
4968
F40-44
4968
35K→40K
21.8 - 24.9 mi
Overall
14566
Females
4416
F40-44
4416
40K→Finish
24.9 - 26.2 mi
Overall
9703
Females
2597
F40-44
2597
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support