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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:12 | 7:29 | 3.11 mi | 23:12 | 7:29 | - | |
10K | 46:22 | 7:28 | 3.10 mi | 23:10 | 7:28 | -0:01 | |
15K | 1:10:00 | 7:31 | 3.11 mi | 23:38 | 7:37 | +0:09 | |
20K | 1:33:02 | 7:30 | 3.11 mi | 23:02 | 7:25 | -0:12 | |
Half(13.10 mi) | 1:38:07 | 7:30 | 0.67 mi | 5:05 | 7:35 | +0:10 | |
25K | 1:56:37 | 7:31 | 2.43 mi | 18:30 | 7:36 | +0:01 | |
30K | 2:21:06 | 7:35 | 3.11 mi | 24:29 | 7:53 | +0:17 | |
35K | 2:45:11 | 7:36 | 3.11 mi | 24:05 | 7:46 | -0:07 | |
40K | 3:10:06 | 7:39 | 3.10 mi | 24:55 | 8:02 | +0:16 | |
Finish(26.22 mi) | 3:21:02 | 7:41 | 1.37 mi | 10:56 | 8:01 | -0:01 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
7:40 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
2:20:42
70% of race
Time at Steady Pace
1:00:20
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8740 | 1510 | 1510 | 7901 | 1247 | 1247 |
| 10K | 3.10 mi | 8319+421 | 1372+138 | 1372+138 | 8002 | 1271 | 1271 |
| 15K | 3.11 mi | 8108+211 | 1311+61 | 1311+61 | 7901 | 1247 | 1247 |
| 20K | 3.11 mi | 7993+115 | 1272+39 | 1272+39 | 7768 | 1218 | 1218 |
| Half(13.10 mi) | 0.67 mi | 7966+27 | 1269+3 | 1269+3 | 7542 | 1160 | 1160 |
| 25K | 2.43 mi | 7956+10 | 1273-4 | 1273-4 | 8091 | 1374 | 1374 |
| 30K | 3.11 mi | 7933+23 | 1299-26 | 1299-26 | 8255 | 1539 | 1539 |
| 35K | 3.11 mi | 7501+432 | 1230+69 | 1230+69 | 6258 | 1066 | 1066 |
| 40K | 3.10 mi | 7306+195 | 1245-15 | 1245-15 | 7128 | 1542 | 1542 |
| Finish(26.22 mi) | 1.37 mi | 7275+31 | 1259-14 | 1259-14 | 7712 | 1836 | 1836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7901
Females
1247
F18-39
1247
5K→10K
3.1 - 6.2 mi
Overall
8002
Females
1271
F18-39
1271
10K→15K
6.2 - 9.3 mi
Overall
7901
Females
1247
F18-39
1247
15K→20K
9.3 - 12.4 mi
Overall
7768
Females
1218
F18-39
1218
20K→Half
12.4 - 13.1 mi
Overall
7542
Females
1160
F18-39
1160
Half→25K
13.1 - 15.5 mi
Overall
8091
Females
1374
F18-39
1374
25K→30K
15.5 - 18.6 mi
Overall
8255
Females
1539
F18-39
1539
30K→35K
18.6 - 21.8 mi
Overall
6258
Females
1066
F18-39
1066
35K→40K
21.8 - 24.9 mi
Overall
7128
Females
1542
F18-39
1542
40K→Finish
24.9 - 26.2 mi
Overall
7712
Females
1836
F18-39
1836
Passing Analysis
No position changes recorded for this athlete.
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