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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:58 | 9:01 | 3.11 mi | 27:58 | 9:01 | - | |
10K | 55:48 | 8:59 | 3.10 mi | 27:50 | 8:58 | -0:03 | |
15K | 1:24:31 | 9:05 | 3.11 mi | 28:43 | 9:15 | +0:17 | |
20K | 1:52:20 | 9:03 | 3.11 mi | 27:49 | 8:58 | -0:17 | |
Half(13.10 mi) | 1:58:20 | 9:03 | 0.67 mi | 6:00 | 8:57 | -0:01 | |
25K | 2:20:19 | 9:02 | 2.43 mi | 21:59 | 9:02 | +0:05 | |
30K | 2:49:01 | 9:05 | 3.11 mi | 28:42 | 9:15 | +0:13 | |
35K | 3:18:24 | 9:08 | 3.11 mi | 29:23 | 9:28 | +0:13 | |
40K | 3:47:44 | 9:10 | 3.10 mi | 29:20 | 9:27 | -0:01 | |
Finish(26.22 mi) | 4:00:04 | 9:10 | 1.37 mi | 12:20 | 9:03 | -0:24 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:10 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
3:01:21
76% of race
Time at Steady Pace
58:43
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26765 | 19096 | 19096 | 24426 | 17697 | 17697 |
| 10K | 3.10 mi | 25202+1563 | 18130+966 | 18130+966 | 23919 | 17319 | 17319 |
| 15K | 3.11 mi | 24828+374 | 17935+195 | 17935+195 | 24426 | 17697 | 17697 |
| 20K | 3.11 mi | 24217+611 | 17556+379 | 17556+379 | 22983 | 16712 | 16712 |
| Half(13.10 mi) | 0.67 mi | 23948+269 | 17369+187 | 17369+187 | 19940 | 14653 | 14653 |
| 25K | 2.43 mi | 23200+748 | 16829+540 | 16829+540 | 20861 | 15130 | 15130 |
| 30K | 3.11 mi | 22279+921 | 16122+707 | 16122+707 | 19531 | 14065 | 14065 |
| 35K | 3.11 mi | 21296+983 | 15315+807 | 15315+807 | 18003 | 12700 | 12700 |
| 40K | 3.10 mi | 20588+708 | 14682+633 | 14682+633 | 16923 | 11563 | 11563 |
| Finish(26.22 mi) | 1.37 mi | 20347+241 | 14490+192 | 14490+192 | 15301 | 10533 | 10533 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24426
Males
17697
M18-39
17697
5K→10K
3.1 - 6.2 mi
Overall
23919
Males
17319
M18-39
17319
10K→15K
6.2 - 9.3 mi
Overall
24426
Males
17697
M18-39
17697
15K→20K
9.3 - 12.4 mi
Overall
22983
Males
16712
M18-39
16712
20K→Half
12.4 - 13.1 mi
Overall
19940
Males
14653
M18-39
14653
Half→25K
13.1 - 15.5 mi
Overall
20861
Males
15130
M18-39
15130
25K→30K
15.5 - 18.6 mi
Overall
19531
Males
14065
M18-39
14065
30K→35K
18.6 - 21.8 mi
Overall
18003
Males
12700
M18-39
12700
35K→40K
21.8 - 24.9 mi
Overall
16923
Males
11563
M18-39
11563
40K→Finish
24.9 - 26.2 mi
Overall
15301
Males
10533
M18-39
10533
Passing Analysis
No position changes recorded for this athlete.
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