Alan Odonnell

Bib: 9311 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 25%

Masters (Masters Men)

#0 / 16876

Top 22%

Division (M45-49)

#0 / 4167

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:16/mi

22:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:19/mi

45:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:36/mi

1:08:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:27/mi

1:31:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:50/mi

1:37:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:49/mi

1:56:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:30/mi

2:22:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:20/mi

2:51:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:21/mi

3:20:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:20/mi

3:33:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:37:137:26 /mi⚡ faster

2nd Half

1:56:058:51 /mi+19.4%

Positive split — 19.4% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:34	7:16	3.11 mi	22:34	7:16	-
10K	45:15	7:17	3.10 mi	22:41	7:19	+0:03
15K	1:08:50	7:24	3.11 mi	23:35	7:36	+0:17
20K	1:31:58	7:25	3.11 mi	23:08	7:27	-0:09
Half(13.10 mi)	1:37:13	7:26	0.67 mi	5:15	7:50	+0:23
25K	1:56:13	7:29	2.43 mi	19:00	7:49	-0:01
30K	2:22:36	7:39	3.11 mi	26:23	8:30	+0:41
35K	2:51:33	7:54	3.11 mi	28:57	9:20	+0:50
40K	3:20:35	8:05	3.10 mi	29:02	9:21	+0:01
Finish(26.22 mi)	3:33:18	8:09	1.37 mi	12:43	9:20	-0:01

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

8:08 /mi

Slowest Pace

9:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:15

21% of race

Time at Steady Pace

1:10:58

33% of race

Time at Slower Pace

1:37:05

46% of race

Average Pace: 8:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	7286	6231	6231	7786	6569	6569
10K	3.10 mi	7144+142	6130+101	6130+101	7040	6075	6075
15K	3.11 mi	7309-165	6248-118	6248-118	7786	6569	6569
20K	3.11 mi	7435-126	6328-80	6328-80	7994	6705	6705
Half(13.10 mi)	0.67 mi	7522-87	6390-62	6390-62	9249	7564	7564
25K	2.43 mi	7774-252	6556-166	6556-166	9528	7675	7675
30K	3.11 mi	8511-737	7027-471	7027-471	13057	9906	9906
35K	3.11 mi	9562-1051	7633-606	7633-606	16870	11992	11992
40K	3.10 mi	10434-872	8113-480	8113-480	16180	11108	11108
Finish(26.22 mi)	1.37 mi	10726-292	8254-141	8254-141	17569	11900	11900

11900

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing