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The Course
Half Splits
Laksanawadee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:41 | 8:58 | 3.10 mi | 27:51 | 8:58 | 0:00 | |
15K | 1:25:07 | 9:08 | 3.11 mi | 29:26 | 9:29 | +0:31 | |
20K | 1:56:08 | 9:21 | 3.11 mi | 31:01 | 9:59 | +0:30 | |
Half(13.10 mi) | 2:03:08 | 9:25 | 0.67 mi | 7:00 | 10:26 | +0:27 | |
25K | 2:29:32 | 9:38 | 2.43 mi | 26:24 | 10:51 | +0:25 | |
30K | 3:04:28 | 9:54 | 3.11 mi | 34:56 | 11:15 | +0:24 | |
35K | 3:41:13 | 10:11 | 3.11 mi | 36:45 | 11:50 | +0:35 | |
40K | 4:18:13 | 10:24 | 3.10 mi | 37:00 | 11:55 | +0:05 | |
Finish(26.22 mi) | 4:32:31 | 10:25 | 1.37 mi | 14:18 | 10:30 | -1:25 |
See the rest of Laksanawadee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:24 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
1:56:08
43% of race
Time at Steady Pace
47:42
18% of race
Time at Slower Pace
1:48:41
40% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26179 | 7431 | 7431 | 27550 | 7862 | 7862 |
| 10K | 3.10 mi | 24972+1207 | 6963+468 | 6963+468 | 24053 | 6631 | 6631 |
| 15K | 3.11 mi | 25805-833 | 7247-284 | 7247-284 | 27550 | 7862 | 7862 |
| 20K | 3.11 mi | 28393-2588 | 8224-977 | 8224-977 | 33382 | 10471 | 10471 |
| Half(13.10 mi) | 0.67 mi | 28787-394 | 8398-174 | 8398-174 | 34348 | 11130 | 11130 |
| 25K | 2.43 mi | 30026-1239 | 8971-573 | 8971-573 | 35889 | 12153 | 12153 |
| 30K | 3.11 mi | 30685-659 | 9432-461 | 9432-461 | 34329 | 11854 | 11854 |
| 35K | 3.11 mi | 31012-327 | 9817-385 | 9817-385 | 33726 | 12282 | 12282 |
| 40K | 3.10 mi | 31523-511 | 10291-474 | 10291-474 | 34855 | 13290 | 13290 |
| Finish(26.22 mi) | 1.37 mi | 31193+330 | 10217+74 | 10217+74 | 27110 | 9648 | 9648 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27550
Females
7862
F50-54
7862
5K→10K
3.1 - 6.2 mi
Overall
24053
Females
6631
F50-54
6631
10K→15K
6.2 - 9.3 mi
Overall
27550
Females
7862
F50-54
7862
15K→20K
9.3 - 12.4 mi
Overall
33382
Females
10471
F50-54
10471
20K→Half
12.4 - 13.1 mi
Overall
34348
Females
11130
F50-54
11130
Half→25K
13.1 - 15.5 mi
Overall
35889
Females
12153
F50-54
12153
25K→30K
15.5 - 18.6 mi
Overall
34329
Females
11854
F50-54
11854
30K→35K
18.6 - 21.8 mi
Overall
33726
Females
12282
F50-54
12282
35K→40K
21.8 - 24.9 mi
Overall
34855
Females
13290
F50-54
13290
40K→Finish
24.9 - 26.2 mi
Overall
27110
Females
9648
F50-54
9648
Passing Analysis
No position changes recorded for this athlete.
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