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The Course
Half Splits
Liane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:38 | 8:54 | 3.11 mi | 27:38 | 8:54 | - | |
10K | 55:54 | 9:00 | 3.10 mi | 28:16 | 9:06 | +0:12 | |
15K | 1:25:58 | 9:14 | 3.11 mi | 30:04 | 9:41 | +0:35 | |
20K | 1:56:51 | 9:25 | 3.11 mi | 30:53 | 9:57 | +0:16 | |
Half(13.10 mi) | 2:03:32 | 9:26 | 0.67 mi | 6:41 | 9:58 | +0:01 | |
25K | 2:27:47 | 9:31 | 2.43 mi | 24:15 | 9:58 | 0:00 | |
30K | 3:00:04 | 9:40 | 3.11 mi | 32:17 | 10:24 | +0:26 | |
35K | 3:34:14 | 9:52 | 3.11 mi | 34:10 | 11:00 | +0:36 | |
40K | 4:08:04 | 9:59 | 3.10 mi | 33:50 | 10:54 | -0:06 | |
Finish(26.22 mi) | 4:23:07 | 10:03 | 1.37 mi | 15:03 | 11:03 | +0:09 |
See the rest of Liane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:03 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
55:54
21% of race
Time at Steady Pace
1:31:53
35% of race
Time at Slower Pace
1:55:20
44% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25262 | 7065 | 7065 | 29799 | 8744 | 8744 |
| 10K | 3.10 mi | 25475-213 | 7141-76 | 7141-76 | 25964 | 7343 | 7343 |
| 15K | 3.11 mi | 27141-1666 | 7723-582 | 7723-582 | 29799 | 8744 | 8744 |
| 20K | 3.11 mi | 29100-1959 | 8503-780 | 8503-780 | 33002 | 10299 | 10299 |
| Half(13.10 mi) | 0.67 mi | 29140-40 | 8543-40 | 8543-40 | 30177 | 9148 | 9148 |
| 25K | 2.43 mi | 28951+189 | 8548-5 | 8548-5 | 29043 | 8888 | 8888 |
| 30K | 3.11 mi | 28514+437 | 8519+29 | 8519+29 | 28347 | 8996 | 8996 |
| 35K | 3.11 mi | 28232+282 | 8653-134 | 8653-134 | 28341 | 9692 | 9692 |
| 40K | 3.10 mi | 27876+356 | 8718-65 | 8718-65 | 27158 | 9700 | 9700 |
| Finish(26.22 mi) | 1.37 mi | 27936-60 | 8825-107 | 8825-107 | 31895 | 11868 | 11868 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29799
Females
8744
F40-44
8744
5K→10K
3.1 - 6.2 mi
Overall
25964
Females
7343
F40-44
7343
10K→15K
6.2 - 9.3 mi
Overall
29799
Females
8744
F40-44
8744
15K→20K
9.3 - 12.4 mi
Overall
33002
Females
10299
F40-44
10299
20K→Half
12.4 - 13.1 mi
Overall
30177
Females
9148
F40-44
9148
Half→25K
13.1 - 15.5 mi
Overall
29043
Females
8888
F40-44
8888
25K→30K
15.5 - 18.6 mi
Overall
28347
Females
8996
F40-44
8996
30K→35K
18.6 - 21.8 mi
Overall
28341
Females
9692
F40-44
9692
35K→40K
21.8 - 24.9 mi
Overall
27158
Females
9700
F40-44
9700
40K→Finish
24.9 - 26.2 mi
Overall
31895
Females
11868
F40-44
11868
Passing Analysis
No position changes recorded for this athlete.
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