Race Timeline
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The Course
Half Splits
Verity's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:15 | 3.11 mi | 25:35 | 8:15 | - | |
10K | 51:36 | 8:19 | 3.10 mi | 26:01 | 8:23 | +0:08 | |
15K | 1:18:40 | 8:27 | 3.11 mi | 27:04 | 8:43 | +0:20 | |
20K | 1:44:49 | 8:27 | 3.11 mi | 26:09 | 8:26 | -0:17 | |
Half(13.10 mi) | 1:50:25 | 8:26 | 0.67 mi | 5:36 | 8:21 | -0:05 | |
25K | 2:11:13 | 8:27 | 2.43 mi | 20:48 | 8:33 | +0:12 | |
30K | 2:38:21 | 8:30 | 3.11 mi | 27:08 | 8:45 | +0:12 | |
35K | 3:05:59 | 8:34 | 3.11 mi | 27:38 | 8:54 | +0:09 | |
40K | 3:33:06 | 8:35 | 3.10 mi | 27:07 | 8:44 | -0:10 | |
Finish(26.22 mi) | 3:45:09 | 8:36 | 1.37 mi | 12:03 | 8:51 | +0:07 |
See the rest of Verity's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:36 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
1:44:09
46% of race
Time at Steady Pace
2:01:00
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16795 | 4130 | 4130 | 18216 | 4585 | 4585 |
| 10K | 3.10 mi | 16927-132 | 4169-39 | 4169-39 | 17138 | 4230 | 4230 |
| 15K | 3.11 mi | 17348-421 | 4312-143 | 4312-143 | 18216 | 4585 | 4585 |
| 20K | 3.11 mi | 17221+127 | 4275+37 | 4275+37 | 17150 | 4272 | 4272 |
| Half(13.10 mi) | 0.67 mi | 17051+170 | 4232+43 | 4232+43 | 14243 | 3307 | 3307 |
| 25K | 2.43 mi | 16806+245 | 4183+49 | 4183+49 | 16143 | 4031 | 4031 |
| 30K | 3.11 mi | 16296+510 | 4085+98 | 4085+98 | 15068 | 3833 | 3833 |
| 35K | 3.11 mi | 15576+720 | 3954+131 | 3954+131 | 13574 | 3651 | 3651 |
| 40K | 3.10 mi | 14739+837 | 3815+139 | 3815+139 | 11602 | 3242 | 3242 |
| Finish(26.22 mi) | 1.37 mi | 14533+206 | 3785+30 | 3785+30 | 13553 | 4110 | 4110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18216
Females
4585
F45-49
4585
5K→10K
3.1 - 6.2 mi
Overall
17138
Females
4230
F45-49
4230
10K→15K
6.2 - 9.3 mi
Overall
18216
Females
4585
F45-49
4585
15K→20K
9.3 - 12.4 mi
Overall
17150
Females
4272
F45-49
4272
20K→Half
12.4 - 13.1 mi
Overall
14243
Females
3307
F45-49
3307
Half→25K
13.1 - 15.5 mi
Overall
16143
Females
4031
F45-49
4031
25K→30K
15.5 - 18.6 mi
Overall
15068
Females
3833
F45-49
3833
30K→35K
18.6 - 21.8 mi
Overall
13574
Females
3651
F45-49
3651
35K→40K
21.8 - 24.9 mi
Overall
11602
Females
3242
F45-49
3242
40K→Finish
24.9 - 26.2 mi
Overall
13553
Females
4110
F45-49
4110
Passing Analysis
No position changes recorded for this athlete.
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