Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:37 | 3.11 mi | 29:51 | 9:37 | - | |
10K | 1:00:39 | 9:46 | 3.10 mi | 30:48 | 9:55 | +0:18 | |
15K | 1:31:53 | 9:52 | 3.11 mi | 31:14 | 10:04 | +0:09 | |
20K | 2:01:58 | 9:49 | 3.11 mi | 30:05 | 9:41 | -0:23 | |
Half(13.10 mi) | 2:08:38 | 9:50 | 0.67 mi | 6:40 | 9:57 | +0:16 | |
25K | 2:32:50 | 9:51 | 2.43 mi | 24:12 | 9:57 | 0:00 | |
30K | 3:04:59 | 9:56 | 3.11 mi | 32:09 | 10:21 | +0:24 | |
35K | 3:40:38 | 10:09 | 3.11 mi | 35:39 | 11:29 | +1:08 | |
40K | 4:16:59 | 10:21 | 3.10 mi | 36:21 | 11:42 | +0:13 | |
Finish(26.22 mi) | 4:32:58 | 10:26 | 1.37 mi | 15:59 | 11:44 | +0:02 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:25 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
29:51
11% of race
Time at Steady Pace
2:35:08
57% of race
Time at Slower Pace
1:27:59
32% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34476 | 23760 | 23760 | 33245 | 23023 | 23023 |
| 10K | 3.10 mi | 34997-521 | 24016-256 | 24016-256 | 35616 | 24314 | 24314 |
| 15K | 3.11 mi | 34304+693 | 23629+387 | 23629+387 | 33245 | 23023 | 23023 |
| 20K | 3.11 mi | 33251+1053 | 22978+651 | 22978+651 | 30659 | 21390 | 21390 |
| Half(13.10 mi) | 0.67 mi | 33019+232 | 22816+162 | 22816+162 | 29883 | 20837 | 20837 |
| 25K | 2.43 mi | 32073+946 | 22167+649 | 22167+649 | 28862 | 20033 | 20033 |
| 30K | 3.11 mi | 30958+1115 | 21377+790 | 21377+790 | 28024 | 19145 | 19145 |
| 35K | 3.11 mi | 30755+203 | 21005+372 | 21005+372 | 31480 | 20244 | 20244 |
| 40K | 3.10 mi | 31049-294 | 20948+57 | 20948+57 | 33257 | 20693 | 20693 |
| Finish(26.22 mi) | 1.37 mi | 31342-293 | 21022-74 | 21022-74 | 37578 | 23011 | 23011 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33245
Males
23023
M18-39
23023
5K→10K
3.1 - 6.2 mi
Overall
35616
Males
24314
M18-39
24314
10K→15K
6.2 - 9.3 mi
Overall
33245
Males
23023
M18-39
23023
15K→20K
9.3 - 12.4 mi
Overall
30659
Males
21390
M18-39
21390
20K→Half
12.4 - 13.1 mi
Overall
29883
Males
20837
M18-39
20837
Half→25K
13.1 - 15.5 mi
Overall
28862
Males
20033
M18-39
20033
25K→30K
15.5 - 18.6 mi
Overall
28024
Males
19145
M18-39
19145
30K→35K
18.6 - 21.8 mi
Overall
31480
Males
20244
M18-39
20244
35K→40K
21.8 - 24.9 mi
Overall
33257
Males
20693
M18-39
20693
40K→Finish
24.9 - 26.2 mi
Overall
37578
Males
23011
M18-39
23011
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support