Ben Gascoyne

Bib: 9128 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 16%

Gender (Male)

#0 / 33594

Top 22%

Division (M18-39)

#0 / 16712

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:53/mi

24:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:40/mi

48:16

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:46/mi

1:12:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:25/mi

1:35:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:36/mi

1:40:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:37/mi

1:59:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:59/mi

2:23:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:20/mi

2:49:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:54/mi

3:17:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:20/mi

3:28:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:317:41 /mi⚡ faster

2nd Half

1:48:108:15 /mi+7.6%

Positive split — 7.6% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:27	7:53	3.11 mi	24:27	7:53	-
10K	48:16	7:47	3.10 mi	23:49	7:40	-0:13
15K	1:12:23	7:46	3.11 mi	24:07	7:46	+0:06
20K	1:35:25	7:41	3.11 mi	23:02	7:25	-0:21
Half(13.10 mi)	1:40:31	7:41	0.67 mi	5:06	7:36	+0:11
25K	1:59:04	7:40	2.43 mi	18:33	7:37	+0:01
30K	2:23:50	7:43	3.11 mi	24:46	7:59	+0:22
35K	2:49:43	7:49	3.11 mi	25:53	8:20	+0:21
40K	3:17:20	7:57	3.10 mi	27:37	8:54	+0:34
Finish(26.22 mi)	3:28:41	7:58	1.37 mi	11:21	8:20	-0:34

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

7:58 /mi

Slowest Pace

8:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:50

69% of race

Time at Steady Pace

37:14

18% of race

Time at Slower Pace

27:37

13% of race

Average Pace: 7:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	12544	9762	9762	9074	7453	7453
10K	3.10 mi	10867+1677	8650+1112	8650+1112	9669	7857	7857
15K	3.11 mi	10180+687	8187+463	8187+463	9074	7453	7453
20K	3.11 mi	9480+700	7724+463	7724+463	7749	6535	6535
Half(13.10 mi)	0.67 mi	9372+108	7645+79	7645+79	7637	6462	6462
25K	2.43 mi	9126+246	7475+170	7475+170	8223	6796	6796
30K	3.11 mi	8990+136	7350+125	7350+125	8874	7130	7130
35K	3.11 mi	8973+17	7281+69	7281+69	9705	7474	7474
40K	3.10 mi	9303-330	7359-78	7359-78	12667	8983	8983
Finish(26.22 mi)	1.37 mi	9307-4	7331+28	7331+28	9736	7128	7128

7128

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing