Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 54:13 | 8:44 | 3.10 mi | 27:24 | 8:50 | +0:12 | |
15K | 1:22:35 | 8:52 | 3.11 mi | 28:22 | 9:08 | +0:18 | |
20K | 1:50:26 | 8:54 | 3.11 mi | 27:51 | 8:58 | -0:10 | |
Half(13.10 mi) | 1:56:51 | 8:56 | 0.67 mi | 6:25 | 9:34 | +0:36 | |
25K | 2:20:37 | 9:04 | 2.43 mi | 23:46 | 9:46 | +0:12 | |
30K | 2:52:41 | 9:16 | 3.11 mi | 32:04 | 10:20 | +0:34 | |
35K | 3:27:07 | 9:32 | 3.11 mi | 34:26 | 11:05 | +0:45 | |
40K | 4:01:41 | 9:44 | 3.10 mi | 34:34 | 11:08 | +0:03 | |
Finish(26.22 mi) | 4:17:01 | 9:49 | 1.37 mi | 15:20 | 11:15 | +0:07 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:49 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
1:50:26
43% of race
Time at Steady Pace
30:11
12% of race
Time at Slower Pace
1:56:24
45% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21496 | 15774 | 15774 | 22879 | 16693 | 16693 |
| 10K | 3.10 mi | 21776-280 | 15947-173 | 15947-173 | 22097 | 16107 | 16107 |
| 15K | 3.11 mi | 22086-310 | 16157-210 | 16157-210 | 22879 | 16693 | 16693 |
| 20K | 3.11 mi | 22236-150 | 16236-79 | 16236-79 | 23157 | 16835 | 16835 |
| Half(13.10 mi) | 0.67 mi | 22470-234 | 16389-153 | 16389-153 | 26659 | 18930 | 18930 |
| 25K | 2.43 mi | 23452-982 | 17008-619 | 17008-619 | 27480 | 19252 | 19252 |
| 30K | 3.11 mi | 24617-1165 | 17625-617 | 17625-617 | 27817 | 19015 | 19015 |
| 35K | 3.11 mi | 25264-647 | 17797-172 | 17797-172 | 28919 | 18925 | 18925 |
| 40K | 3.10 mi | 25556-292 | 17734+63 | 17734+63 | 28843 | 18333 | 18333 |
| Finish(26.22 mi) | 1.37 mi | 25876-320 | 17848-114 | 17848-114 | 33683 | 20907 | 20907 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22879
Males
16693
M18-39
16693
5K→10K
3.1 - 6.2 mi
Overall
22097
Males
16107
M18-39
16107
10K→15K
6.2 - 9.3 mi
Overall
22879
Males
16693
M18-39
16693
15K→20K
9.3 - 12.4 mi
Overall
23157
Males
16835
M18-39
16835
20K→Half
12.4 - 13.1 mi
Overall
26659
Males
18930
M18-39
18930
Half→25K
13.1 - 15.5 mi
Overall
27480
Males
19252
M18-39
19252
25K→30K
15.5 - 18.6 mi
Overall
27817
Males
19015
M18-39
19015
30K→35K
18.6 - 21.8 mi
Overall
28919
Males
18925
M18-39
18925
35K→40K
21.8 - 24.9 mi
Overall
28843
Males
18333
M18-39
18333
40K→Finish
24.9 - 26.2 mi
Overall
33683
Males
20907
M18-39
20907
Passing Analysis
No position changes recorded for this athlete.
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