Abbie Upton

Bib: 9115 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:19/mi
25:49
49125
10K· 6.21 mi
8:21/mi
51:43
5081
15K· 9.32 mi
8:36/mi
1:18:26
4451
20K· 12.43 mi
8:33/mi
1:44:57
6740
Half· 13.10 mi
8:55/mi
1:50:56
27
25K· 15.53 mi
10:02/mi
2:15:20
5063
30K· 18.64 mi
12:04/mi
2:52:48
6946
35K· 21.75 mi
43:26/mi
5:07:42
8788
40K· 24.85 mi
12:52/mi
5:47:39
5875
Finish· 26.22 mi
15:06/mi
6:08:14
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:50:568:29 /mi⚡ faster
2nd Half
4:17:1819:37 /mi+131.9%
Positive split — 131.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:498:193.11 mi25:49
8:19
-
10K
51:438:203.10 mi25:54
8:21
+0:02
15K
1:18:268:253.11 mi26:43
8:36
+0:15
20K
1:44:578:273.11 mi26:31
8:33
-0:03
Half(13.10 mi)
1:50:568:290.67 mi5:59
8:55
+0:22
25K
2:15:208:432.43 mi24:24
10:02
+1:07
30K
2:52:489:173.11 mi37:28
12:04
+2:02
35K
5:07:4214:093.11 mi2:14:54
43:26
+31:22
40K
5:47:3914:003.10 mi39:57
12:52
-30:34
Finish(26.22 mi)
6:08:1414:041.37 mi20:35
15:06
+2:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

14:03 /mi

Slowest Pace

43:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:53:20

63% of race

Time at Slower Pace

2:14:54

37% of race

Average Pace: 14:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi17672440444041718842534253
10K3.10 mi17097+5754237+1674237+1671682641424142
15K3.11 mi17098-14225+124225+121718842534253
20K3.11 mi17341-2434320-954320-951833046714671
Half(13.10 mi)0.67 mi17421-804352-324352-321984452625262
25K2.43 mi19526-21055084-7325084-7322953491229122
30K3.11 mi24703-51776993-19096993-1909393931443714437
35K3.11 mi54698-2999522647-1565422647-15654597802611326113
40K3.10 mi53767+93122138+50922138+509414791641616416
Finish(26.22 mi)1.37 mi53851-8422200-6222200-62546012320323203

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×10story building
+49ft-125ft

Overall

17188

Females

4253

F18-39

4253

5K→10K

3.1 - 6.2 mi

Top 28%
×4story building
+50ft-81ft

Overall

16826

Females

4142

F18-39

4142

10K→15K

6.2 - 9.3 mi

Top 29%
×1story
+44ft-51ft

Overall

17188

Females

4253

F18-39

4253

15K→20K

9.3 - 12.4 mi

Top 31%
×3story building
+67ft-40ft

Overall

18330

Females

4671

F18-39

4671

20K→Half

12.4 - 13.1 mi

Top 33%
×2story building
+8ft-27ft

Overall

19844

Females

5262

F18-39

5262

Half→25K

13.1 - 15.5 mi

Top 49%
×2story building
+50ft-63ft

Overall

29534

Females

9122

F18-39

9122

25K→30K

15.5 - 18.6 mi

Top 66%
×2story building
+69ft-46ft

Overall

39393

Females

14437

F18-39

14437

30K→35K

18.6 - 21.8 mi

Top 100%
×2story building
+87ft-88ft

Overall

59780

Females

26113

F18-39

26113

35K→40K

21.8 - 24.9 mi

Top 69%
×3story building
+58ft-75ft

Overall

41479

Females

16416

F18-39

16416

40K→Finish

24.9 - 26.2 mi

Top 91%
×1story
+14ft-18ft

Overall

54601

Females

23203

F18-39

23203

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#17672
5K10K
194769*+575
#17672 #17097
10K15K
200200-1
#17097 #17098
15K20K
200185-243
#17098 #17341
20KHalf
12040-80
#17341 #17421
Half25K
20032-2105
#17421 #19526
25K30K
520629-5177
#19526 #24703
30K35K
2000-29995
#24703 #54698
35K40K
5936*+931
#54698 #53767
40KFinish
15571-84
#53767 #53851
TOTALS
64802262*-36179
#17672 #53851

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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