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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:45 | 8:37 | 3.11 mi | 26:45 | 8:37 | - | |
10K | 54:08 | 8:43 | 3.10 mi | 27:23 | 8:49 | +0:12 | |
15K | 1:22:58 | 8:55 | 3.11 mi | 28:50 | 9:17 | +0:28 | |
20K | 1:52:39 | 9:04 | 3.11 mi | 29:41 | 9:34 | +0:17 | |
Half(13.10 mi) | 1:59:12 | 9:07 | 0.67 mi | 6:33 | 9:46 | +0:12 | |
25K | 2:23:42 | 9:16 | 2.43 mi | 24:30 | 10:04 | +0:18 | |
30K | 2:57:16 | 9:31 | 3.11 mi | 33:34 | 10:49 | +0:45 | |
35K | 3:32:09 | 9:46 | 3.11 mi | 34:53 | 11:14 | +0:25 | |
40K | 4:09:00 | 10:02 | 3.10 mi | 36:51 | 11:52 | +0:38 | |
Finish(26.22 mi) | 4:25:23 | 10:08 | 1.37 mi | 16:23 | 12:01 | +0:09 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
10:08 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
1:22:58
31% of race
Time at Steady Pace
1:00:44
23% of race
Time at Slower Pace
2:01:41
46% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21210 | 15584 | 15584 | 25024 | 18084 | 18084 |
| 10K | 3.10 mi | 21599-389 | 15823-239 | 15823-239 | 22035 | 16072 | 16072 |
| 15K | 3.11 mi | 22580-981 | 16473-650 | 16473-650 | 25024 | 18084 | 18084 |
| 20K | 3.11 mi | 24562-1982 | 17778-1305 | 17778-1305 | 29548 | 20773 | 20773 |
| Half(13.10 mi) | 0.67 mi | 24839-277 | 17930-152 | 17930-152 | 28434 | 19996 | 19996 |
| 25K | 2.43 mi | 26018-1179 | 18621-691 | 18621-691 | 29807 | 20520 | 20520 |
| 30K | 3.11 mi | 27097-1079 | 19123-502 | 19123-502 | 31316 | 20872 | 20872 |
| 35K | 3.11 mi | 27326-229 | 19009+114 | 19009+114 | 29853 | 19384 | 19384 |
| 40K | 3.10 mi | 28194-868 | 19311-302 | 19311-302 | 34472 | 21321 | 21321 |
| Finish(26.22 mi) | 1.37 mi | 28704-510 | 19535-224 | 19535-224 | 39802 | 24193 | 24193 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25024
Males
18084
M45-49
18084
5K→10K
3.1 - 6.2 mi
Overall
22035
Males
16072
M45-49
16072
10K→15K
6.2 - 9.3 mi
Overall
25024
Males
18084
M45-49
18084
15K→20K
9.3 - 12.4 mi
Overall
29548
Males
20773
M45-49
20773
20K→Half
12.4 - 13.1 mi
Overall
28434
Males
19996
M45-49
19996
Half→25K
13.1 - 15.5 mi
Overall
29807
Males
20520
M45-49
20520
25K→30K
15.5 - 18.6 mi
Overall
31316
Males
20872
M45-49
20872
30K→35K
18.6 - 21.8 mi
Overall
29853
Males
19384
M45-49
19384
35K→40K
21.8 - 24.9 mi
Overall
34472
Males
21321
M45-49
21321
40K→Finish
24.9 - 26.2 mi
Overall
39802
Males
24193
M45-49
24193
Passing Analysis
No position changes recorded for this athlete.
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