Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:07 | 8:06 | 3.11 mi | 25:07 | 8:06 | - | |
10K | 50:34 | 8:09 | 3.10 mi | 25:27 | 8:12 | +0:06 | |
15K | 1:16:50 | 8:15 | 3.11 mi | 26:16 | 8:28 | +0:16 | |
20K | 1:43:22 | 8:20 | 3.11 mi | 26:32 | 8:33 | +0:05 | |
Half(13.10 mi) | 1:49:30 | 8:22 | 0.67 mi | 6:08 | 9:09 | +0:36 | |
25K | 2:12:32 | 8:32 | 2.43 mi | 23:02 | 9:28 | +0:19 | |
30K | 2:45:37 | 8:54 | 3.11 mi | 33:05 | 10:39 | +1:11 | |
35K | 3:20:14 | 9:13 | 3.11 mi | 34:37 | 11:09 | +0:30 | |
40K | 3:53:56 | 9:25 | 3.10 mi | 33:42 | 10:51 | -0:18 | |
Finish(26.22 mi) | 4:08:48 | 9:30 | 1.37 mi | 14:52 | 10:55 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
9:30 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
1:43:22
42% of race
Time at Steady Pace
29:10
12% of race
Time at Slower Pace
1:56:16
47% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15166 | 11554 | 11554 | 15855 | 12051 | 12051 |
| 10K | 3.10 mi | 15197-31 | 11550+4 | 11550+4 | 15327 | 11647 | 11647 |
| 15K | 3.11 mi | 15381-184 | 11691-141 | 11691-141 | 15855 | 12051 | 12051 |
| 20K | 3.11 mi | 16083-702 | 12156-465 | 12156-465 | 18355 | 13664 | 13664 |
| Half(13.10 mi) | 0.67 mi | 16345-262 | 12347-191 | 12347-191 | 22134 | 16076 | 16076 |
| 25K | 2.43 mi | 17639-1294 | 13156-809 | 13156-809 | 25135 | 17860 | 17860 |
| 30K | 3.11 mi | 20227-2588 | 14793-1637 | 14793-1637 | 30204 | 20277 | 20277 |
| 35K | 3.11 mi | 22216-1989 | 15894-1101 | 15894-1101 | 29300 | 19104 | 19104 |
| 40K | 3.10 mi | 22881-665 | 16114-220 | 16114-220 | 26826 | 17239 | 17239 |
| Finish(26.22 mi) | 1.37 mi | 23137-256 | 16203-89 | 16203-89 | 30688 | 19315 | 19315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15855
Males
12051
M40-44
12051
5K→10K
3.1 - 6.2 mi
Overall
15327
Males
11647
M40-44
11647
10K→15K
6.2 - 9.3 mi
Overall
15855
Males
12051
M40-44
12051
15K→20K
9.3 - 12.4 mi
Overall
18355
Males
13664
M40-44
13664
20K→Half
12.4 - 13.1 mi
Overall
22134
Males
16076
M40-44
16076
Half→25K
13.1 - 15.5 mi
Overall
25135
Males
17860
M40-44
17860
25K→30K
15.5 - 18.6 mi
Overall
30204
Males
20277
M40-44
20277
30K→35K
18.6 - 21.8 mi
Overall
29300
Males
19104
M40-44
19104
35K→40K
21.8 - 24.9 mi
Overall
26826
Males
17239
M40-44
17239
40K→Finish
24.9 - 26.2 mi
Overall
30688
Males
19315
M40-44
19315
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15166 |
| 5K → 10K | 443412-31 | #15166 → #15197 |
| 10K → 15K | 423239-184 | #15197 → #15381 |
| 15K → 20K | 77977-702 | #15381 → #16083 |
| 20K → Half | 27513-262 | #16083 → #16345 |
| Half → 25K | 135056-1294 | #16345 → #17639 |
| 25K → 30K | 263648-2588 | #17639 → #20227 |
| 30K → 35K | 2159170-1989 | #20227 → #22216 |
| 35K → 40K | 963298-665 | #22216 → #22881 |
| 40K → Finish | 35094-256 | #22881 → #23137 |
| TOTALS | 93781407-7971 | #15166 → #23137 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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