Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:25 | 9:29 | 3.11 mi | 29:25 | 9:29 | - | |
10K | 59:25 | 9:34 | 3.10 mi | 30:00 | 9:40 | +0:11 | |
15K | 1:32:18 | 9:55 | 3.11 mi | 32:53 | 10:36 | +0:56 | |
20K | 2:03:52 | 9:59 | 3.11 mi | 31:34 | 10:10 | -0:26 | |
Half(13.10 mi) | 2:10:56 | 10:00 | 0.67 mi | 7:04 | 10:32 | +0:22 | |
25K | 2:38:14 | 10:12 | 2.43 mi | 27:18 | 11:13 | +0:41 | |
30K | 3:14:42 | 10:27 | 3.11 mi | 36:28 | 11:45 | +0:32 | |
35K | 3:54:13 | 10:47 | 3.11 mi | 39:31 | 12:44 | +0:59 | |
40K | 4:30:03 | 10:52 | 3.10 mi | 35:50 | 11:33 | -1:11 | |
Finish(26.22 mi) | 4:44:54 | 10:53 | 1.37 mi | 14:51 | 10:54 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:52 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
1:30:59
32% of race
Time at Steady Pace
1:22:06
29% of race
Time at Slower Pace
1:51:49
39% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32953 | 22903 | 22903 | 38093 | 25498 | 25498 |
| 10K | 3.10 mi | 32996-43 | 22914-11 | 22914-11 | 33122 | 22965 | 22965 |
| 15K | 3.11 mi | 34759-1763 | 23883-969 | 23883-969 | 38093 | 25498 | 25498 |
| 20K | 3.11 mi | 34727+32 | 23770+113 | 23770+113 | 34992 | 23675 | 23675 |
| Half(13.10 mi) | 0.67 mi | 34668+59 | 23724+46 | 23724+46 | 35125 | 23556 | 23556 |
| 25K | 2.43 mi | 35258-590 | 23921-197 | 23921-197 | 38321 | 24868 | 24868 |
| 30K | 3.11 mi | 35761-503 | 23961-40 | 23961-40 | 37431 | 23941 | 23941 |
| 35K | 3.11 mi | 36363-602 | 24048-87 | 24048-87 | 39229 | 24200 | 24200 |
| 40K | 3.10 mi | 35676+687 | 23489+559 | 23489+559 | 31968 | 20041 | 20041 |
| Finish(26.22 mi) | 1.37 mi | 35332+344 | 23218+271 | 23218+271 | 30625 | 19294 | 19294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38093
Males
25498
M50-54
25498
5K→10K
3.1 - 6.2 mi
Overall
33122
Males
22965
M50-54
22965
10K→15K
6.2 - 9.3 mi
Overall
38093
Males
25498
M50-54
25498
15K→20K
9.3 - 12.4 mi
Overall
34992
Males
23675
M50-54
23675
20K→Half
12.4 - 13.1 mi
Overall
35125
Males
23556
M50-54
23556
Half→25K
13.1 - 15.5 mi
Overall
38321
Males
24868
M50-54
24868
25K→30K
15.5 - 18.6 mi
Overall
37431
Males
23941
M50-54
23941
30K→35K
18.6 - 21.8 mi
Overall
39229
Males
24200
M50-54
24200
35K→40K
21.8 - 24.9 mi
Overall
31968
Males
20041
M50-54
20041
40K→Finish
24.9 - 26.2 mi
Overall
30625
Males
19294
M50-54
19294
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32953 |
| 5K → 10K | 685642-43 | #32953 → #32996 |
| 10K → 15K | 1906143-1763 | #32996 → #34759 |
| 15K → 20K | 448480+32 | #34759 → #34727 |
| 20K → Half | 86145+59 | #34727 → #34668 |
| Half → 25K | 857267-590 | #34668 → #35258 |
| 25K → 30K | 958455-503 | #35258 → #35761 |
| 30K → 35K | 982380-602 | #35761 → #36363 |
| 35K → 40K | 173860+687 | #36363 → #35676 |
| 40K → Finish | 54398+344 | #35676 → #35332 |
| TOTALS | 61493770-2379 | #32953 → #35332 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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