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The Course
Half Splits
Louisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 53:43 | 8:39 | 3.10 mi | 26:42 | 8:36 | -0:06 | |
15K | 1:20:02 | 8:36 | 3.11 mi | 26:19 | 8:29 | -0:07 | |
20K | 1:46:04 | 8:33 | 3.11 mi | 26:02 | 8:23 | -0:06 | |
Half(13.10 mi) | 1:51:51 | 8:33 | 0.67 mi | 5:47 | 8:38 | +0:15 | |
25K | 2:12:29 | 8:32 | 2.43 mi | 20:38 | 8:29 | -0:09 | |
30K | 2:39:23 | 8:34 | 3.11 mi | 26:54 | 8:40 | +0:11 | |
35K | 3:07:24 | 8:38 | 3.11 mi | 28:01 | 9:02 | +0:22 | |
40K | 3:34:19 | 8:38 | 3.10 mi | 26:55 | 8:40 | -0:22 | |
Finish(26.22 mi) | 3:47:52 | 8:42 | 1.37 mi | 13:33 | 9:57 | +1:17 |
See the rest of Louisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:42 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
3:34:19
94% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
13:33
6% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22404 | 6013 | 6013 | 16015 | 3849 | 3849 |
| 10K | 3.10 mi | 20726+1678 | 5455+558 | 5455+558 | 19390 | 5005 | 5005 |
| 15K | 3.11 mi | 18813+1913 | 4815+640 | 4815+640 | 16015 | 3849 | 3849 |
| 20K | 3.11 mi | 18204+609 | 4617+198 | 4617+198 | 16750 | 4127 | 4127 |
| Half(13.10 mi) | 0.67 mi | 18112+92 | 4588+29 | 4588+29 | 16878 | 4227 | 4227 |
| 25K | 2.43 mi | 17611+501 | 4450+138 | 4450+138 | 15535 | 3828 | 3828 |
| 30K | 3.11 mi | 16848+763 | 4282+168 | 4282+168 | 14480 | 3636 | 3636 |
| 35K | 3.11 mi | 16207+641 | 4183+99 | 4183+99 | 14502 | 3979 | 3979 |
| 40K | 3.10 mi | 15160+1047 | 3955+228 | 3955+228 | 11143 | 3076 | 3076 |
| Finish(26.22 mi) | 1.37 mi | 15521-361 | 4128-173 | 4128-173 | 22525 | 7622 | 7622 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16015
Females
3849
F18-39
3849
5K→10K
3.1 - 6.2 mi
Overall
19390
Females
5005
F18-39
5005
10K→15K
6.2 - 9.3 mi
Overall
16015
Females
3849
F18-39
3849
15K→20K
9.3 - 12.4 mi
Overall
16750
Females
4127
F18-39
4127
20K→Half
12.4 - 13.1 mi
Overall
16878
Females
4227
F18-39
4227
Half→25K
13.1 - 15.5 mi
Overall
15535
Females
3828
F18-39
3828
25K→30K
15.5 - 18.6 mi
Overall
14480
Females
3636
F18-39
3636
30K→35K
18.6 - 21.8 mi
Overall
14502
Females
3979
F18-39
3979
35K→40K
21.8 - 24.9 mi
Overall
11143
Females
3076
F18-39
3076
40K→Finish
24.9 - 26.2 mi
Overall
22525
Females
7622
F18-39
7622
Passing Analysis
No position changes recorded for this athlete.
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