Richard Ablewhite

Bib: 9072•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 22%

Gender (Male)

#0 / 33594

Top 29%

Masters (Masters Men)

#0 / 16876

Top 26%

Division (M45-49)

#0 / 4167

Top 31%

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

8:14/mi

25:32

↑ 49 ft↓ 125 ft0.5% grade

10K· 6.21 mi

8:19/mi

51:20

↑ 50 ft↓ 81 ft0.2% grade

15K· 9.32 mi

8:29/mi

1:17:40

↑ 44 ft↓ 51 ft

20K· 12.43 mi

8:12/mi

1:43:07

↑ 67 ft↓ 40 ft0.2% grade

Half· 13.10 mi

8:21/mi

1:48:43

↓ 27 ft0.6% grade

25K· 15.53 mi

8:16/mi

2:08:51

↑ 50 ft↓ 63 ft0.1% grade

30K· 18.64 mi

8:27/mi

2:35:06

↑ 69 ft↓ 46 ft0.1% grade

35K· 21.75 mi

8:39/mi

3:01:58

↑ 87 ft↓ 88 ft

40K· 24.85 mi

8:45/mi

3:29:06

↑ 58 ft↓ 75 ft0.1% grade

Finish· 26.22 mi

8:45/mi

3:41:02

↑ 14 ft↓ 18 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.10 mi

Time1:48:43

Pace8:18 /mi

2nd Half

Distance13.12 mi

Time1:52:19

Pace8:34 /mi

📊Positive Split: 3.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:19:14	25:32	8:14	25:32	8:14	-
10K	6.21 mi	10:45:02	51:20	8:16	25:48	8:19	+0:05
15K	9.32 mi	11:11:22	1:17:40	8:20	26:20	8:29	+0:10
20K	12.43 mi	11:36:49	1:43:07	8:18	25:27	8:12	-0:17
Half	13.10 mi	11:42:25	1:48:43	8:18	5:36	8:21	+0:09
25K	15.53 mi	12:02:33	2:08:51	8:18	20:08	8:16	-0:05
30K	18.64 mi	12:28:48	2:35:06	8:20	26:15	8:27	+0:11
35K	21.75 mi	12:55:40	3:01:58	8:23	26:52	8:39	+0:12
40K	24.85 mi	13:22:48	3:29:06	8:25	27:08	8:45	+0:06
Finish	26.22 mi	13:34:44	3:41:02	8:27	11:56	8:45	0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

8:26 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:06

70% of race

Time at Steady Pace

1:05:56

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:19:14	25:32	8:14	25:32	8:14	#16604
10K	6.21 mi	10:45:02	51:20	8:16	25:48	8:19	#16518
15K	9.32 mi	11:11:22	1:17:40	8:20	26:20	8:29	#16287
20K	12.43 mi	11:36:49	1:43:07	8:18	25:27	8:12	#15890
Half	13.10 mi	11:42:25	1:48:43	8:18	5:36	8:21	#15771
25K	15.53 mi	12:02:33	2:08:51	8:18	20:08	8:16	#15364
30K	18.64 mi	12:28:48	2:35:06	8:20	26:15	8:27	#14681
35K	21.75 mi	12:55:40	3:01:58	8:23	26:52	8:39	#13921
40K	24.85 mi	13:22:48	3:29:06	8:25	27:08	8:45	#13296
Finish	26.22 mi	13:34:44	3:41:02	8:27	11:56	8:45	#13147

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	16604	12516	12516	16027(Top 27%)	12158(Top 36%)	12158(Top 292%)
10K	6.21 mi	3.10 mi	16518+86	12458+58	12458+58	16465(Top 28%)	12408(Top 37%)	12408(Top 298%)
15K	9.32 mi	3.11 mi	16287+231	12310+148	12310+148	16027(Top 27%)	12158(Top 36%)	12158(Top 292%)
20K	12.43 mi	3.11 mi	15890+397	12032+278	12032+278	14974(Top 25%)	11424(Top 34%)	11424(Top 274%)
Half	13.10 mi	0.67 mi	15771+119	11948+84	11948+84	14123(Top 24%)	10814(Top 32%)	10814(Top 260%)
25K	15.53 mi	2.43 mi	15364+407	11648+300	11648+300	13786(Top 23%)	10533(Top 31%)	10533(Top 253%)
30K	18.64 mi	3.11 mi	14681+683	11128+520	11128+520	12742(Top 21%)	9704(Top 29%)	9704(Top 233%)
35K	21.75 mi	3.11 mi	13921+760	10527+601	10527+601	11828(Top 20%)	8796(Top 26%)	8796(Top 211%)
40K	24.85 mi	3.10 mi	13296+625	9961+566	9961+566	11624(Top 19%)	8363(Top 25%)	8363(Top 201%)
Finish	26.22 mi	1.37 mi	13147+149	9813+148	9813+148	12826(Top 21%)	8992(Top 27%)	8992(Top 216%)

8992

Passing Analysis

Category:

Athletes Passed

4465

Passed By

1008

Net Change

+3457

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16604
5K → 10K	469	383	+86	#16604	#16518
10K → 15K	397	166	+231	#16518	#16287
15K → 20K	459	62	+397	#16287	#15890
20K → Half	130	11	+119	#15890	#15771
Half → 25K	462	55	+407	#15771	#15364
25K → 30K	746	63	+683	#15364	#14681
30K → 35K	845	85	+760	#14681	#13921
35K → 40K	736	111	+625	#13921	#13296
40K → Finish	221	72	+149	#13296	#13147
TOTALS	4465	1008	+3457

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing