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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:59 | 3.11 mi | 27:53 | 8:59 | - | |
10K | 55:30 | 8:56 | 3.10 mi | 27:37 | 8:54 | -0:05 | |
15K | 1:25:13 | 9:09 | 3.11 mi | 29:43 | 9:34 | +0:40 | |
20K | 1:55:30 | 9:18 | 3.11 mi | 30:17 | 9:45 | +0:11 | |
Half(13.10 mi) | 2:02:23 | 9:21 | 0.67 mi | 6:53 | 10:16 | +0:31 | |
25K | 2:30:04 | 9:40 | 2.43 mi | 27:41 | 11:22 | +1:06 | |
30K | 3:06:38 | 10:01 | 3.11 mi | 36:34 | 11:47 | +0:25 | |
35K | 3:46:10 | 10:24 | 3.11 mi | 39:32 | 12:44 | +0:57 | |
40K | 4:25:37 | 10:42 | 3.10 mi | 39:27 | 12:42 | -0:02 | |
Finish(26.22 mi) | 4:42:36 | 10:48 | 1.37 mi | 16:59 | 12:28 | -0:14 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:47 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
2:02:23
43% of race
Time at Steady Pace
1:04:15
23% of race
Time at Slower Pace
1:35:58
34% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26397 | 18872 | 18872 | 28615 | 20310 | 20310 |
| 10K | 3.10 mi | 24533+1864 | 17711+1161 | 17711+1161 | 23037 | 16730 | 16730 |
| 15K | 3.11 mi | 25941-1408 | 18616-905 | 18616-905 | 28615 | 20310 | 20310 |
| 20K | 3.11 mi | 27714-1773 | 19729-1113 | 19729-1113 | 31251 | 21711 | 21711 |
| Half(13.10 mi) | 0.67 mi | 28040-326 | 19899-170 | 19899-170 | 32757 | 22360 | 22360 |
| 25K | 2.43 mi | 30335-2295 | 21200-1301 | 21200-1301 | 39401 | 25404 | 25404 |
| 30K | 3.11 mi | 31771-1436 | 21827-627 | 21827-627 | 37626 | 24042 | 24042 |
| 35K | 3.11 mi | 33159-1388 | 22329-502 | 22329-502 | 39262 | 24217 | 24217 |
| 40K | 3.10 mi | 34164-1005 | 22642-313 | 22642-313 | 40372 | 24412 | 24412 |
| Finish(26.22 mi) | 1.37 mi | 34582-418 | 22811-169 | 22811-169 | 43017 | 25837 | 25837 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28615
Males
20310
M18-39
20310
5K→10K
3.1 - 6.2 mi
Overall
23037
Males
16730
M18-39
16730
10K→15K
6.2 - 9.3 mi
Overall
28615
Males
20310
M18-39
20310
15K→20K
9.3 - 12.4 mi
Overall
31251
Males
21711
M18-39
21711
20K→Half
12.4 - 13.1 mi
Overall
32757
Males
22360
M18-39
22360
Half→25K
13.1 - 15.5 mi
Overall
39401
Males
25404
M18-39
25404
25K→30K
15.5 - 18.6 mi
Overall
37626
Males
24042
M18-39
24042
30K→35K
18.6 - 21.8 mi
Overall
39262
Males
24217
M18-39
24217
35K→40K
21.8 - 24.9 mi
Overall
40372
Males
24412
M18-39
24412
40K→Finish
24.9 - 26.2 mi
Overall
43017
Males
25837
M18-39
25837
Passing Analysis
No position changes recorded for this athlete.
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