Race Timeline
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The Course
Half Splits
Jonny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:19 | 8:29 | 3.11 mi | 26:19 | 8:29 | - | |
10K | 53:37 | 8:38 | 3.10 mi | 27:18 | 8:48 | +0:19 | |
15K | 1:21:17 | 8:44 | 3.11 mi | 27:40 | 8:55 | +0:07 | |
20K | 1:48:21 | 8:44 | 3.11 mi | 27:04 | 8:43 | -0:12 | |
Half(13.10 mi) | 1:54:31 | 8:45 | 0.67 mi | 6:10 | 9:12 | +0:29 | |
25K | 2:16:08 | 8:46 | 2.43 mi | 21:37 | 8:53 | -0:19 | |
30K | 2:44:08 | 8:49 | 3.11 mi | 28:00 | 9:01 | +0:08 | |
35K | 3:12:44 | 8:52 | 3.11 mi | 28:36 | 9:13 | +0:12 | |
40K | 3:41:56 | 8:56 | 3.10 mi | 29:12 | 9:24 | +0:11 | |
Finish(26.22 mi) | 3:55:46 | 9:00 | 1.37 mi | 13:50 | 10:09 | +0:45 |
See the rest of Jonny's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:00 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
3:12:44
82% of race
Time at Steady Pace
29:12
12% of race
Time at Slower Pace
13:50
6% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19436 | 14422 | 14422 | 20319 | 15018 | 15018 |
| 10K | 3.10 mi | 20500-1064 | 15096-674 | 15096-674 | 21658 | 15815 | 15815 |
| 15K | 3.11 mi | 20382+118 | 15037+59 | 15037+59 | 20319 | 15018 | 15018 |
| 20K | 3.11 mi | 20261+121 | 14959+78 | 14959+78 | 20114 | 14819 | 14819 |
| Half(13.10 mi) | 0.67 mi | 20352-91 | 15008-49 | 15008-49 | 22650 | 16392 | 16392 |
| 25K | 2.43 mi | 20039+313 | 14758+250 | 14758+250 | 19298 | 14134 | 14134 |
| 30K | 3.11 mi | 19358+681 | 14238+520 | 14238+520 | 17385 | 12696 | 12696 |
| 35K | 3.11 mi | 18570+788 | 13583+655 | 13583+655 | 15976 | 11429 | 11429 |
| 40K | 3.10 mi | 18091+479 | 13122+461 | 13122+461 | 16582 | 11365 | 11365 |
| Finish(26.22 mi) | 1.37 mi | 18421-330 | 13263-141 | 13263-141 | 24229 | 15832 | 15832 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20319
Males
15018
M45-49
15018
5K→10K
3.1 - 6.2 mi
Overall
21658
Males
15815
M45-49
15815
10K→15K
6.2 - 9.3 mi
Overall
20319
Males
15018
M45-49
15018
15K→20K
9.3 - 12.4 mi
Overall
20114
Males
14819
M45-49
14819
20K→Half
12.4 - 13.1 mi
Overall
22650
Males
16392
M45-49
16392
Half→25K
13.1 - 15.5 mi
Overall
19298
Males
14134
M45-49
14134
25K→30K
15.5 - 18.6 mi
Overall
17385
Males
12696
M45-49
12696
30K→35K
18.6 - 21.8 mi
Overall
15976
Males
11429
M45-49
11429
35K→40K
21.8 - 24.9 mi
Overall
16582
Males
11365
M45-49
11365
40K→Finish
24.9 - 26.2 mi
Overall
24229
Males
15832
M45-49
15832
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19436 |
| 5K → 10K | 200192-1064 | #19436 → #20500 |
| 10K → 15K | 200318*+118 | #20500 → #20382 |
| 15K → 20K | 200321*+121 | #20382 → #20261 |
| 20K → Half | 15261-91 | #20261 → #20352 |
| Half → 25K | 129442*+313 | #20352 → #20039 |
| 25K → 30K | 108789+681 | #20039 → #19358 |
| 30K → 35K | 107895*+788 | #19358 → #18570 |
| 35K → 40K | 200679*+479 | #18570 → #18091 |
| 40K → Finish | 20086-330 | #18091 → #18421 |
| TOTALS | 14963783*+1015 | #19436 → #18421 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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