Rachel Cooper

Bib: 9033 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 47%
Gender (Female)
#0 / 26115
Top 34%
Division (F18-39)
#0 / 14744
Top 36%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:34
49125
10K· 6.21 mi
8:59/mi
55:26
5081
15K· 9.32 mi
9:23/mi
1:24:35
4451
20K· 12.43 mi
9:26/mi
1:53:51
6740
Half· 13.10 mi
9:46/mi
2:00:24
27
25K· 15.53 mi
9:55/mi
2:24:31
5063
30K· 18.64 mi
10:35/mi
2:57:23
6946
35K· 21.75 mi
11:39/mi
3:33:34
8788
40K· 24.85 mi
11:50/mi
4:10:19
5875
Finish· 26.22 mi
10:19/mi
4:24:23
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:00:249:12 /mi⚡ faster
2nd Half
2:23:5910:59 /mi+19.6%
Positive split — 19.6% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:348:533.11 mi27:34
8:53
-
10K
55:268:563.10 mi27:52
8:59
+0:06
15K
1:24:359:053.11 mi29:09
9:23
+0:24
20K
1:53:519:103.11 mi29:16
9:26
+0:03
Half(13.10 mi)
2:00:249:120.67 mi6:33
9:46
+0:20
25K
2:24:319:192.43 mi24:07
9:55
+0:09
30K
2:57:239:313.11 mi32:52
10:35
+0:40
35K
3:33:349:503.11 mi36:11
11:39
+1:04
40K
4:10:1910:053.10 mi36:45
11:50
+0:11
Finish(26.22 mi)
4:24:2310:061.37 mi14:04
10:19
-1:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:05 /mi

Slowest Pace

11:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:24:35

32% of race

Time at Steady Pace

1:14:00

28% of race

Time at Slower Pace

1:45:48

40% of race

Average Pace: 10:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi24927692869282640274107410
10K3.10 mi24392+5356746+1826746+1822413566636663
15K3.11 mi24950-5586907-1616907-1612640274107410
20K3.11 mi26001-10517307-4007307-4002841982628262
Half(13.10 mi)0.67 mi26165-1647370-637370-632855284628462
25K2.43 mi26653-4887612-2427612-2422863386918691
30K3.11 mi27174-5217967-3557967-3552973596609660
35K3.11 mi27939-7658546-5798546-579325241171511715
40K3.10 mi28647-7089029-4839029-483342451300313003
Finish(26.22 mi)1.37 mi28393+2549000+299000+292568490149014

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×10story building
+49ft-125ft

Overall

26402

Females

7410

F18-39

7410

5K→10K

3.1 - 6.2 mi

Top 40%
×4story building
+50ft-81ft

Overall

24135

Females

6663

F18-39

6663

10K→15K

6.2 - 9.3 mi

Top 44%
×1story
+44ft-51ft

Overall

26402

Females

7410

F18-39

7410

15K→20K

9.3 - 12.4 mi

Top 48%
×3story building
+67ft-40ft

Overall

28419

Females

8262

F18-39

8262

20K→Half

12.4 - 13.1 mi

Top 48%
×2story building
+8ft-27ft

Overall

28552

Females

8462

F18-39

8462

Half→25K

13.1 - 15.5 mi

Top 48%
×2story building
+50ft-63ft

Overall

28633

Females

8691

F18-39

8691

25K→30K

15.5 - 18.6 mi

Top 50%
×2story building
+69ft-46ft

Overall

29735

Females

9660

F18-39

9660

30K→35K

18.6 - 21.8 mi

Top 54%
×2story building
+87ft-88ft

Overall

32524

Females

11715

F18-39

11715

35K→40K

21.8 - 24.9 mi

Top 57%
×3story building
+58ft-75ft

Overall

34245

Females

13003

F18-39

13003

40K→Finish

24.9 - 26.2 mi

Top 43%
×1story
+14ft-18ft

Overall

25684

Females

9014

F18-39

9014

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#24927
5K10K
200735*+535
#24927 #24392
10K15K
200200-558
#24392 #24950
15K20K
200200-1051
#24950 #26001
20KHalf
20067-164
#26001 #26165
Half25K
200200-488
#26165 #26653
25K30K
946425-521
#26653 #27174
30K35K
200200-765
#27174 #27939
35K40K
200200-708
#27939 #28647
40KFinish
81335*+254
#28647 #28393
TOTALS
24272562*-3466
#24927 #28393

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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