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The Course
Half Splits
Toby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:30 | 3.11 mi | 29:29 | 9:30 | - | |
10K | 59:03 | 9:31 | 3.10 mi | 29:34 | 9:31 | +0:01 | |
15K | 1:28:33 | 9:31 | 3.11 mi | 29:30 | 9:30 | -0:01 | |
20K | 1:57:41 | 9:29 | 3.11 mi | 29:08 | 9:23 | -0:07 | |
Half(13.10 mi) | 2:04:20 | 9:30 | 0.67 mi | 6:39 | 9:55 | +0:32 | |
25K | 2:29:35 | 9:38 | 2.43 mi | 25:15 | 10:22 | +0:27 | |
30K | 3:03:54 | 9:52 | 3.11 mi | 34:19 | 11:03 | +0:41 | |
35K | 3:43:07 | 10:16 | 3.11 mi | 39:13 | 12:38 | +1:35 | |
40K | 4:23:39 | 10:37 | 3.10 mi | 40:32 | 13:03 | +0:25 | |
Finish(26.22 mi) | 4:42:30 | 10:47 | 1.37 mi | 18:51 | 13:50 | +0:47 |
See the rest of Toby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:47 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
1:57:41
42% of race
Time at Steady Pace
1:06:13
23% of race
Time at Slower Pace
1:38:36
35% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33210 | 23041 | 23041 | 27795 | 19829 | 19829 |
| 10K | 3.10 mi | 32375+835 | 22551+490 | 22551+490 | 31668 | 22116 | 22116 |
| 15K | 3.11 mi | 30698+1677 | 21562+989 | 21562+989 | 27795 | 19829 | 19829 |
| 20K | 3.11 mi | 29804+894 | 20995+567 | 20995+567 | 27999 | 19873 | 19873 |
| Half(13.10 mi) | 0.67 mi | 29762+42 | 20943+52 | 20943+52 | 29708 | 20741 | 20741 |
| 25K | 2.43 mi | 30052-290 | 21035-92 | 21035-92 | 32245 | 21847 | 21847 |
| 30K | 3.11 mi | 30387-335 | 21048-13 | 21048-13 | 32976 | 21749 | 21749 |
| 35K | 3.11 mi | 31801-1414 | 21574-526 | 21574-526 | 38643 | 23917 | 23917 |
| 40K | 3.10 mi | 33457-1656 | 22254-680 | 22254-680 | 42648 | 25601 | 25601 |
| Finish(26.22 mi) | 1.37 mi | 34535-1078 | 22786-532 | 22786-532 | 50504 | 29404 | 29404 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27795
Males
19829
M45-49
19829
5K→10K
3.1 - 6.2 mi
Overall
31668
Males
22116
M45-49
22116
10K→15K
6.2 - 9.3 mi
Overall
27795
Males
19829
M45-49
19829
15K→20K
9.3 - 12.4 mi
Overall
27999
Males
19873
M45-49
19873
20K→Half
12.4 - 13.1 mi
Overall
29708
Males
20741
M45-49
20741
Half→25K
13.1 - 15.5 mi
Overall
32245
Males
21847
M45-49
21847
25K→30K
15.5 - 18.6 mi
Overall
32976
Males
21749
M45-49
21749
30K→35K
18.6 - 21.8 mi
Overall
38643
Males
23917
M45-49
23917
35K→40K
21.8 - 24.9 mi
Overall
42648
Males
25601
M45-49
25601
40K→Finish
24.9 - 26.2 mi
Overall
50504
Males
29404
M45-49
29404
Passing Analysis
No position changes recorded for this athlete.
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