Race Timeline
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The Course
Half Splits
Han's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:05 | 3.11 mi | 31:18 | 10:05 | - | |
10K | 1:01:08 | 9:51 | 3.10 mi | 29:50 | 9:37 | -0:28 | |
15K | 1:38:59 | 10:38 | 3.11 mi | 37:51 | 12:11 | +2:34 | |
20K | 2:10:14 | 10:29 | 3.11 mi | 31:15 | 10:04 | -2:07 | |
Half(13.10 mi) | 2:17:12 | 10:29 | 0.67 mi | 6:58 | 10:23 | +0:19 | |
25K | 2:44:55 | 10:37 | 2.43 mi | 27:43 | 11:23 | +1:00 | |
30K | 3:21:29 | 10:49 | 3.11 mi | 36:34 | 11:47 | +0:24 | |
35K | 3:59:07 | 11:00 | 3.11 mi | 37:38 | 12:07 | +0:20 | |
40K | 4:36:25 | 11:08 | 3.10 mi | 37:18 | 12:01 | -0:06 | |
Finish(26.22 mi) | 4:52:09 | 11:10 | 1.37 mi | 15:44 | 11:33 | -0:28 |
See the rest of Han's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
11:09 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:39:21
34% of race
Time at Steady Pace
1:20:01
27% of race
Time at Slower Pace
1:52:47
39% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39497 | 13145 | 13145 | 49384 | 19014 | 19014 |
| 10K | 3.10 mi | 35782+3715 | 11301+1844 | 11301+1844 | 32608 | 9910 | 9910 |
| 15K | 3.11 mi | 41591-5809 | 14297-2996 | 14297-2996 | 49384 | 19014 | 19014 |
| 20K | 3.11 mi | 39448+2143 | 13267+1030 | 13267+1030 | 34078 | 10829 | 10829 |
| Half(13.10 mi) | 0.67 mi | 39077+371 | 13095+172 | 13095+172 | 33981 | 10985 | 10985 |
| 25K | 2.43 mi | 39049+28 | 13184-89 | 13184-89 | 39515 | 13990 | 13990 |
| 30K | 3.11 mi | 38697+352 | 13211-27 | 13211-27 | 37642 | 13541 | 13541 |
| 35K | 3.11 mi | 38153+544 | 13162+49 | 13162+49 | 35552 | 13160 | 13160 |
| 40K | 3.10 mi | 37793+360 | 13185-23 | 13185-23 | 35529 | 13605 | 13605 |
| Finish(26.22 mi) | 1.37 mi | 37682+111 | 13191-6 | 13191-6 | 36154 | 13847 | 13847 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49384
Females
19014
F50-54
19014
5K→10K
3.1 - 6.2 mi
Overall
32608
Females
9910
F50-54
9910
10K→15K
6.2 - 9.3 mi
Overall
49384
Females
19014
F50-54
19014
15K→20K
9.3 - 12.4 mi
Overall
34078
Females
10829
F50-54
10829
20K→Half
12.4 - 13.1 mi
Overall
33981
Females
10985
F50-54
10985
Half→25K
13.1 - 15.5 mi
Overall
39515
Females
13990
F50-54
13990
25K→30K
15.5 - 18.6 mi
Overall
37642
Females
13541
F50-54
13541
30K→35K
18.6 - 21.8 mi
Overall
35552
Females
13160
F50-54
13160
35K→40K
21.8 - 24.9 mi
Overall
35529
Females
13605
F50-54
13605
40K→Finish
24.9 - 26.2 mi
Overall
36154
Females
13847
F50-54
13847
Passing Analysis
No position changes recorded for this athlete.
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