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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:03 | 9:22 | 3.11 mi | 29:03 | 9:22 | - | |
10K | 57:20 | 9:14 | 3.10 mi | 28:17 | 9:07 | -0:15 | |
15K | 1:25:40 | 9:12 | 3.11 mi | 28:20 | 9:08 | +0:01 | |
20K | 1:53:48 | 9:10 | 3.11 mi | 28:08 | 9:04 | -0:04 | |
Half(13.10 mi) | 2:00:09 | 9:11 | 0.67 mi | 6:21 | 9:28 | +0:24 | |
25K | 2:24:25 | 9:18 | 2.43 mi | 24:16 | 9:58 | +0:30 | |
30K | 2:54:40 | 9:23 | 3.11 mi | 30:15 | 9:45 | -0:13 | |
35K | 3:26:21 | 9:30 | 3.11 mi | 31:41 | 10:12 | +0:27 | |
40K | 3:59:10 | 9:38 | 3.10 mi | 32:49 | 10:34 | +0:22 | |
Finish(26.22 mi) | 4:13:42 | 9:41 | 1.37 mi | 14:32 | 10:40 | +0:06 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:41 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
2:54:40
69% of race
Time at Steady Pace
1:19:02
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31580 | 22067 | 22067 | 22761 | 16613 | 16613 |
| 10K | 3.10 mi | 28920+2660 | 20436+1631 | 20436+1631 | 25982 | 18602 | 18602 |
| 15K | 3.11 mi | 26668+2252 | 19081+1355 | 19081+1355 | 22761 | 16613 | 16613 |
| 20K | 3.11 mi | 25925+743 | 18610+471 | 18610+471 | 24370 | 17616 | 17616 |
| Half(13.10 mi) | 0.67 mi | 25863+62 | 18562+48 | 18562+48 | 25736 | 18381 | 18381 |
| 25K | 2.43 mi | 26569-706 | 18952-390 | 18952-390 | 29065 | 20122 | 20122 |
| 30K | 3.11 mi | 25739+830 | 18316+636 | 18316+636 | 23646 | 16591 | 16591 |
| 35K | 3.11 mi | 24957+782 | 17627+689 | 17627+689 | 23149 | 15772 | 15772 |
| 40K | 3.10 mi | 24662+295 | 17212+415 | 17212+415 | 24760 | 16112 | 16112 |
| Finish(26.22 mi) | 1.37 mi | 24735-73 | 17189+23 | 17189+23 | 28524 | 18175 | 18175 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22761
Males
16613
M18-39
16613
5K→10K
3.1 - 6.2 mi
Overall
25982
Males
18602
M18-39
18602
10K→15K
6.2 - 9.3 mi
Overall
22761
Males
16613
M18-39
16613
15K→20K
9.3 - 12.4 mi
Overall
24370
Males
17616
M18-39
17616
20K→Half
12.4 - 13.1 mi
Overall
25736
Males
18381
M18-39
18381
Half→25K
13.1 - 15.5 mi
Overall
29065
Males
20122
M18-39
20122
25K→30K
15.5 - 18.6 mi
Overall
23646
Males
16591
M18-39
16591
30K→35K
18.6 - 21.8 mi
Overall
23149
Males
15772
M18-39
15772
35K→40K
21.8 - 24.9 mi
Overall
24760
Males
16112
M18-39
16112
40K→Finish
24.9 - 26.2 mi
Overall
28524
Males
18175
M18-39
18175
Passing Analysis
No position changes recorded for this athlete.
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