Ben Stanaway

Bib: 8978 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 12%
Gender (Male)
#0 / 33594
Top 18%
Division (M18-39)
#0 / 16712
Top 21%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:42/mi
20:47
49125
10K· 6.21 mi
6:50/mi
41:59
5081
15K· 9.32 mi
7:06/mi
1:04:01
4451
20K· 12.43 mi
7:01/mi
1:25:46
6740
Half· 13.10 mi
7:10/mi
1:30:34
27
25K· 15.53 mi
7:08/mi
1:47:55
5063
30K· 18.64 mi
7:29/mi
2:11:07
6946
35K· 21.75 mi
8:49/mi
2:38:28
8788
40K· 24.85 mi
9:50/mi
3:09:00
5875
Finish· 26.22 mi
9:04/mi
3:21:21
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:30:346:55 /mi⚡ faster
2nd Half
1:50:478:27 /mi+22.3%
Positive split — 22.3% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:476:423.11 mi20:47
6:42
-
10K
41:596:463.10 mi21:12
6:50
+0:08
15K
1:04:016:533.11 mi22:02
7:06
+0:16
20K
1:25:466:553.11 mi21:45
7:01
-0:05
Half(13.10 mi)
1:30:346:550.67 mi4:48
7:10
+0:09
25K
1:47:556:572.43 mi17:21
7:08
-0:02
30K
2:11:077:033.11 mi23:12
7:29
+0:21
35K
2:38:287:183.11 mi27:21
8:49
+1:20
40K
3:09:007:373.10 mi30:32
9:50
+1:01
Finish(26.22 mi)
3:21:217:421.37 mi12:21
9:04
-0:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:41 /mi

Slowest Pace

9:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:07

65% of race

Time at Slower Pace

1:10:14

35% of race

Average Pace: 7:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi375034383438515946594659
10K3.10 mi3940-1903611-1733611-173423438793879
15K3.11 mi4413-4734018-4074018-407515946594659
20K3.11 mi4752-3394315-2974315-297536248194819
Half(13.10 mi)0.67 mi4767-154330-154330-15515846644664
25K2.43 mi4853-864398-684398-68528947174717
30K3.11 mi4936-834450-524450-52579650175017
35K3.11 mi5692-7564997-5474997-5471293294769476
40K3.10 mi7037-13455888-8915888-891196551323613236
Finish(26.22 mi)1.37 mi7338-3016050-1626050-162153631054810548

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×10story building
+49ft-125ft

Overall

5159

Males

4659

M18-39

4659

5K→10K

3.1 - 6.2 mi

Top 7%
×4story building
+50ft-81ft

Overall

4234

Males

3879

M18-39

3879

10K→15K

6.2 - 9.3 mi

Top 9%
×1story
+44ft-51ft

Overall

5159

Males

4659

M18-39

4659

15K→20K

9.3 - 12.4 mi

Top 9%
×3story building
+67ft-40ft

Overall

5362

Males

4819

M18-39

4819

20K→Half

12.4 - 13.1 mi

Top 9%
×2story building
+8ft-27ft

Overall

5158

Males

4664

M18-39

4664

Half→25K

13.1 - 15.5 mi

Top 9%
×2story building
+50ft-63ft

Overall

5289

Males

4717

M18-39

4717

25K→30K

15.5 - 18.6 mi

Top 10%
×2story building
+69ft-46ft

Overall

5796

Males

5017

M18-39

5017

30K→35K

18.6 - 21.8 mi

Top 22%
×2story building
+87ft-88ft

Overall

12932

Males

9476

M18-39

9476

35K→40K

21.8 - 24.9 mi

Top 33%
×3story building
+58ft-75ft

Overall

19655

Males

13236

M18-39

13236

40K→Finish

24.9 - 26.2 mi

Top 26%
×1story
+14ft-18ft

Overall

15363

Males

10548

M18-39

10548

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#3750
5K10K
20057-190
#3750 #3940
10K15K
20023-473
#3940 #4413
15K20K
20035-339
#4413 #4752
20KHalf
3823-15
#4752 #4767
Half25K
14963-86
#4767 #4853
25K30K
17895-83
#4853 #4936
30K35K
20029-756
#4936 #5692
35K40K
20031-1345
#5692 #7037
40KFinish
20033-301
#7037 #7338
TOTALS
1565389-3588
#3750 #7338

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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