Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 54:06 | 8:43 | 3.10 mi | 27:20 | 8:48 | +0:11 | |
15K | 1:21:59 | 8:48 | 3.11 mi | 27:53 | 8:59 | +0:11 | |
20K | 1:49:37 | 8:50 | 3.11 mi | 27:38 | 8:54 | -0:05 | |
Half(13.10 mi) | 1:55:59 | 8:52 | 0.67 mi | 6:22 | 9:30 | +0:36 | |
25K | 2:18:38 | 8:56 | 2.43 mi | 22:39 | 9:18 | -0:12 | |
30K | 2:50:32 | 9:09 | 3.11 mi | 31:54 | 10:17 | +0:59 | |
35K | 3:29:53 | 9:40 | 3.11 mi | 39:21 | 12:40 | +2:23 | |
40K | 4:10:53 | 10:06 | 3.10 mi | 41:00 | 13:12 | +0:32 | |
Finish(26.22 mi) | 4:28:17 | 10:15 | 1.37 mi | 17:24 | 12:46 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
10:14 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
26:46
10% of race
Time at Steady Pace
2:23:46
54% of race
Time at Slower Pace
1:37:45
36% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21267 | 15621 | 15621 | 21129 | 15566 | 15566 |
| 10K | 3.10 mi | 21523-256 | 15780-159 | 15780-159 | 21840 | 15953 | 15953 |
| 15K | 3.11 mi | 21317+206 | 15661+119 | 15661+119 | 21129 | 15566 | 15566 |
| 20K | 3.11 mi | 21465-148 | 15759-98 | 15759-98 | 22301 | 16273 | 16273 |
| Half(13.10 mi) | 0.67 mi | 21681-216 | 15879-120 | 15879-120 | 26029 | 18573 | 18573 |
| 25K | 2.43 mi | 21864-183 | 15948-69 | 15948-69 | 23809 | 17024 | 17024 |
| 30K | 3.11 mi | 23194-1330 | 16704-756 | 16704-756 | 27472 | 18833 | 18833 |
| 35K | 3.11 mi | 26398-3204 | 18464-1760 | 18464-1760 | 38897 | 24036 | 24036 |
| 40K | 3.10 mi | 28842-2444 | 19704-1240 | 19704-1240 | 43576 | 26059 | 26059 |
| Finish(26.22 mi) | 1.37 mi | 29730-888 | 20128-424 | 20128-424 | 45015 | 26828 | 26828 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21129
Males
15566
M45-49
15566
5K→10K
3.1 - 6.2 mi
Overall
21840
Males
15953
M45-49
15953
10K→15K
6.2 - 9.3 mi
Overall
21129
Males
15566
M45-49
15566
15K→20K
9.3 - 12.4 mi
Overall
22301
Males
16273
M45-49
16273
20K→Half
12.4 - 13.1 mi
Overall
26029
Males
18573
M45-49
18573
Half→25K
13.1 - 15.5 mi
Overall
23809
Males
17024
M45-49
17024
25K→30K
15.5 - 18.6 mi
Overall
27472
Males
18833
M45-49
18833
30K→35K
18.6 - 21.8 mi
Overall
38897
Males
24036
M45-49
24036
35K→40K
21.8 - 24.9 mi
Overall
43576
Males
26059
M45-49
26059
40K→Finish
24.9 - 26.2 mi
Overall
45015
Males
26828
M45-49
26828
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21267 |
| 5K → 10K | 687431-256 | #21267 → #21523 |
| 10K → 15K | 299505+206 | #21523 → #21317 |
| 15K → 20K | 421273-148 | #21317 → #21465 |
| 20K → Half | 24731-216 | #21465 → #21681 |
| Half → 25K | 502319-183 | #21681 → #21864 |
| 25K → 30K | 1535205-1330 | #21864 → #23194 |
| 30K → 35K | 328379-3204 | #23194 → #26398 |
| 35K → 40K | 252783-2444 | #26398 → #28842 |
| 40K → Finish | 93345-888 | #28842 → #29730 |
| TOTALS | 104341971-8463 | #21267 → #29730 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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