Emily Rowley
Bib: 8922 F GB
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 50:12 | 8:05 | 3.10 mi | 25:12 | 8:07 | +0:04 | |
15K | 1:15:46 | 8:08 | 3.11 mi | 25:34 | 8:14 | +0:07 | |
20K | 1:40:35 | 8:06 | 3.11 mi | 24:49 | 8:00 | -0:14 | |
Half(13.10 mi) | 1:46:07 | 8:07 | 0.67 mi | 5:32 | 8:15 | +0:15 | |
25K | 2:05:48 | 8:06 | 2.43 mi | 19:41 | 8:05 | -0:10 | |
30K | 2:31:18 | 8:07 | 3.11 mi | 25:30 | 8:13 | +0:08 | |
35K | 2:56:48 | 8:08 | 3.11 mi | 25:30 | 8:13 | 0:00 | |
40K | 3:22:51 | 8:10 | 3.10 mi | 26:03 | 8:24 | +0:11 | |
Finish(26.22 mi) | 3:34:49 | 8:12 | 1.37 mi | 11:58 | 8:47 | +0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:12 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
3:22:51
94% of race
Time at Steady Pace
11:58
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14753 | 3457 | 3457 | 13589 | 3053 | 3053 |
| 10K | 3.10 mi | 14523+230 | 3421+36 | 3421+36 | 14379 | 3367 | 3367 |
| 15K | 3.11 mi | 14123+400 | 3268+153 | 3268+153 | 13589 | 3053 | 3053 |
| 20K | 3.11 mi | 13746+377 | 3152+116 | 3152+116 | 12944 | 2882 | 2882 |
| Half(13.10 mi) | 0.67 mi | 13699+47 | 3138+14 | 3138+14 | 13316 | 3006 | 3006 |
| 25K | 2.43 mi | 13299+400 | 3020+118 | 3020+118 | 12142 | 2701 | 2701 |
| 30K | 3.11 mi | 12642+657 | 2873+147 | 2873+147 | 10854 | 2386 | 2386 |
| 35K | 3.11 mi | 11729+913 | 2655+218 | 2655+218 | 8943 | 1957 | 1957 |
| 40K | 3.10 mi | 11185+544 | 2577+78 | 2577+78 | 9335 | 2352 | 2352 |
| Finish(26.22 mi) | 1.37 mi | 11181+4 | 2618-41 | 2618-41 | 13057 | 3919 | 3919 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13589
Females
3053
F18-39
3053
5K→10K
3.1 - 6.2 mi
Overall
14379
Females
3367
F18-39
3367
10K→15K
6.2 - 9.3 mi
Overall
13589
Females
3053
F18-39
3053
15K→20K
9.3 - 12.4 mi
Overall
12944
Females
2882
F18-39
2882
20K→Half
12.4 - 13.1 mi
Overall
13316
Females
3006
F18-39
3006
Half→25K
13.1 - 15.5 mi
Overall
12142
Females
2701
F18-39
2701
25K→30K
15.5 - 18.6 mi
Overall
10854
Females
2386
F18-39
2386
30K→35K
18.6 - 21.8 mi
Overall
8943
Females
1957
F18-39
1957
35K→40K
21.8 - 24.9 mi
Overall
9335
Females
2352
F18-39
2352
40K→Finish
24.9 - 26.2 mi
Overall
13057
Females
3919
F18-39
3919
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14753 |
| 5K → 10K | 200430*+230 | #14753 → #14523 |
| 10K → 15K | 110510*+400 | #14523 → #14123 |
| 15K → 20K | 68445*+377 | #14123 → #13746 |
| 20K → Half | 3683+47 | #13746 → #13699 |
| Half → 25K | 41441*+400 | #13699 → #13299 |
| 25K → 30K | 53710+657 | #13299 → #12642 |
| 30K → 35K | 31944*+913 | #12642 → #11729 |
| 35K → 40K | 90634*+544 | #11729 → #11185 |
| 40K → Finish | 114118+4 | #11185 → #11181 |
| TOTALS | 7434315*+3572 | #14753 → #11181 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
