Katarzyna Gniot

Bib: 8863 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 38%

Division (F45-49)

#0 / 2995

Top 42%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:37/mi

29:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:23/mi

59:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:55/mi

1:29:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:50/mi

2:00:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:14/mi

2:07:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:17/mi

2:32:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:52/mi

3:05:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:39/mi

3:42:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:51/mi

4:18:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:10/mi

4:34:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:07:129:43 /mi⚡ faster

2nd Half

2:26:5411:12 /mi+15.5%

Positive split — 15.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:52	9:37	3.11 mi	29:52	9:37	-
10K	59:01	9:30	3.10 mi	29:09	9:23	-0:14
15K	1:29:48	9:39	3.11 mi	30:47	9:55	+0:32
20K	2:00:20	9:41	3.11 mi	30:32	9:50	-0:05
Half(13.10 mi)	2:07:12	9:43	0.67 mi	6:52	10:14	+0:24
25K	2:32:14	9:48	2.43 mi	25:02	10:17	+0:03
30K	3:05:58	9:59	3.11 mi	33:44	10:52	+0:35
35K	3:42:07	10:13	3.11 mi	36:09	11:39	+0:47
40K	4:18:53	10:25	3.10 mi	36:46	11:51	+0:12
Finish(26.22 mi)	4:34:06	10:28	1.37 mi	15:13	11:10	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:28 /mi

Slowest Pace

11:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:33

33% of race

Time at Steady Pace

1:02:41

23% of race

Time at Slower Pace

2:01:52

44% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	34575	10716	10716	31964	9644	9644
10K	3.10 mi	32334+2241	9764+952	9764+952	30100	8877	8877
15K	3.11 mi	32105+229	9673+91	9673+91	31964	9644	9644
20K	3.11 mi	31936+169	9663+10	9663+10	31989	9834	9834
Half(13.10 mi)	0.67 mi	31929+7	9686-23	9686-23	32630	10299	10299
25K	2.43 mi	31699+230	9703-17	9703-17	31557	10030	10030
30K	3.11 mi	31440+259	9755-52	9755-52	31707	10587	10587
35K	3.11 mi	31381+59	9991-236	9991-236	32450	11681	11681
40K	3.10 mi	31769-388	10401-410	10401-410	34286	13017	13017
Finish(26.22 mi)	1.37 mi	31773-4	10486-85	10486-85	32988	12392	12392

12392

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#34575
5K → 10K	672308+2241	#34575 → #32334
10K → 15K	390619+229	#32334 → #32105
15K → 20K	382551+169	#32105 → #31936
20K → Half	110117+7	#31936 → #31929
Half → 25K	285515+230	#31929 → #31699
25K → 30K	486745+259	#31699 → #31440
30K → 35K	585644+59	#31440 → #31381
35K → 40K	758370-388	#31381 → #31769
40K → Finish	220216-4	#31769 → #31773
TOTALS	32836085+2802	#34575 → #31773

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing