Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Laura's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:37 | 7:56 | 3.11 mi | 24:37 | 7:56 | - | |
10K | 48:40 | 7:50 | 3.10 mi | 24:03 | 7:45 | -0:11 | |
15K | 1:13:22 | 7:53 | 3.11 mi | 24:42 | 7:58 | +0:13 | |
20K | 1:37:08 | 7:49 | 3.11 mi | 23:46 | 7:39 | -0:19 | |
Half(13.10 mi) | 1:42:28 | 7:50 | 0.67 mi | 5:20 | 7:57 | +0:18 | |
25K | 2:01:29 | 7:50 | 2.43 mi | 19:01 | 7:49 | -0:08 | |
30K | 2:26:45 | 7:53 | 3.11 mi | 25:16 | 8:08 | +0:19 | |
35K | 2:52:47 | 7:57 | 3.11 mi | 26:02 | 8:23 | +0:15 | |
40K | 3:19:33 | 8:02 | 3.10 mi | 26:46 | 8:37 | +0:14 | |
Finish(26.22 mi) | 3:31:09 | 8:04 | 1.37 mi | 11:36 | 8:31 | -0:06 |
See the rest of Laura's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:04 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
2:52:47
82% of race
Time at Steady Pace
38:22
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13223 | 2972 | 2972 | 10469 | 2079 | 2079 |
| 10K | 3.10 mi | 11546+1677 | 2448+524 | 2448+524 | 10289 | 2022 | 2022 |
| 15K | 3.11 mi | 11120+426 | 2301+147 | 2301+147 | 10469 | 2079 | 2079 |
| 20K | 3.11 mi | 10640+480 | 2148+153 | 2148+153 | 9539 | 1765 | 1765 |
| Half(13.10 mi) | 0.67 mi | 10605+35 | 2137+11 | 2137+11 | 10363 | 2064 | 2064 |
| 25K | 2.43 mi | 10355+250 | 2070+67 | 2070+67 | 9592 | 1881 | 1881 |
| 30K | 3.11 mi | 10194+161 | 2072-2 | 2072-2 | 10276 | 2184 | 2184 |
| 35K | 3.11 mi | 10012+182 | 2105-33 | 2105-33 | 10034 | 2329 | 2329 |
| 40K | 3.10 mi | 10091-79 | 2195-90 | 2195-90 | 10822 | 2945 | 2945 |
| Finish(26.22 mi) | 1.37 mi | 10092-1 | 2222-27 | 2222-27 | 11053 | 3092 | 3092 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10469
Females
2079
F18-39
2079
5K→10K
3.1 - 6.2 mi
Overall
10289
Females
2022
F18-39
2022
10K→15K
6.2 - 9.3 mi
Overall
10469
Females
2079
F18-39
2079
15K→20K
9.3 - 12.4 mi
Overall
9539
Females
1765
F18-39
1765
20K→Half
12.4 - 13.1 mi
Overall
10363
Females
2064
F18-39
2064
Half→25K
13.1 - 15.5 mi
Overall
9592
Females
1881
F18-39
1881
25K→30K
15.5 - 18.6 mi
Overall
10276
Females
2184
F18-39
2184
30K→35K
18.6 - 21.8 mi
Overall
10034
Females
2329
F18-39
2329
35K→40K
21.8 - 24.9 mi
Overall
10822
Females
2945
F18-39
2945
40K→Finish
24.9 - 26.2 mi
Overall
11053
Females
3092
F18-39
3092
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support