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The Course
Half Splits
Elaine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 50:21 | 8:07 | 3.10 mi | 25:33 | 8:14 | +0:15 | |
15K | 1:16:29 | 8:13 | 3.11 mi | 26:08 | 8:25 | +0:11 | |
20K | 1:41:35 | 8:11 | 3.11 mi | 25:06 | 8:05 | -0:20 | |
Half(13.10 mi) | 1:47:06 | 8:11 | 0.67 mi | 5:31 | 8:14 | +0:09 | |
25K | 2:07:58 | 8:15 | 2.43 mi | 20:52 | 8:35 | +0:21 | |
30K | 2:33:53 | 8:16 | 3.11 mi | 25:55 | 8:21 | -0:14 | |
35K | 3:00:22 | 8:18 | 3.11 mi | 26:29 | 8:32 | +0:11 | |
40K | 3:27:45 | 8:22 | 3.10 mi | 27:23 | 8:49 | +0:17 | |
Finish(26.22 mi) | 3:39:37 | 8:23 | 1.37 mi | 11:52 | 8:43 | -0:06 |
See the rest of Elaine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:23 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
3:12:14
88% of race
Time at Steady Pace
27:23
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13968 | 3215 | 3215 | 15448 | 3669 | 3669 |
| 10K | 3.10 mi | 14788-820 | 3505-290 | 3505-290 | 15669 | 3784 | 3784 |
| 15K | 3.11 mi | 15002-214 | 3554-49 | 3554-49 | 15448 | 3669 | 3669 |
| 20K | 3.11 mi | 14681+321 | 3451+103 | 3451+103 | 13920 | 3191 | 3191 |
| Half(13.10 mi) | 0.67 mi | 14567+114 | 3420+31 | 3420+31 | 13124 | 2957 | 2957 |
| 25K | 2.43 mi | 14812-245 | 3517-97 | 3517-97 | 16419 | 4128 | 4128 |
| 30K | 3.11 mi | 14041+771 | 3304+213 | 3304+213 | 11901 | 2743 | 2743 |
| 35K | 3.11 mi | 13247+794 | 3153+151 | 3153+151 | 11014 | 2730 | 2730 |
| 40K | 3.10 mi | 12814+433 | 3141+12 | 3141+12 | 12171 | 3459 | 3459 |
| Finish(26.22 mi) | 1.37 mi | 12690+124 | 3148-7 | 3148-7 | 12452 | 3671 | 3671 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15448
Females
3669
F50-54
3669
5K→10K
3.1 - 6.2 mi
Overall
15669
Females
3784
F50-54
3784
10K→15K
6.2 - 9.3 mi
Overall
15448
Females
3669
F50-54
3669
15K→20K
9.3 - 12.4 mi
Overall
13920
Females
3191
F50-54
3191
20K→Half
12.4 - 13.1 mi
Overall
13124
Females
2957
F50-54
2957
Half→25K
13.1 - 15.5 mi
Overall
16419
Females
4128
F50-54
4128
25K→30K
15.5 - 18.6 mi
Overall
11901
Females
2743
F50-54
2743
30K→35K
18.6 - 21.8 mi
Overall
11014
Females
2730
F50-54
2730
35K→40K
21.8 - 24.9 mi
Overall
12171
Females
3459
F50-54
3459
40K→Finish
24.9 - 26.2 mi
Overall
12452
Females
3671
F50-54
3671
Passing Analysis
No position changes recorded for this athlete.
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