Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:03 | 8:43 | 3.11 mi | 27:03 | 8:43 | - | |
10K | 54:29 | 8:47 | 3.10 mi | 27:26 | 8:50 | +0:07 | |
15K | 1:22:01 | 8:48 | 3.11 mi | 27:32 | 8:52 | +0:02 | |
20K | 1:50:13 | 8:53 | 3.11 mi | 28:12 | 9:05 | +0:13 | |
Half(13.10 mi) | 1:56:08 | 8:52 | 0.67 mi | 5:55 | 8:49 | -0:16 | |
25K | 2:17:28 | 8:51 | 2.43 mi | 21:20 | 8:46 | -0:03 | |
30K | 2:47:26 | 8:59 | 3.11 mi | 29:58 | 9:39 | +0:53 | |
35K | 3:15:28 | 9:00 | 3.11 mi | 28:02 | 9:02 | -0:37 | |
40K | 3:42:48 | 8:58 | 3.10 mi | 27:20 | 8:48 | -0:14 | |
Finish(26.22 mi) | 3:54:36 | 8:58 | 1.37 mi | 11:48 | 8:40 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
8:57 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
3:24:38
87% of race
Time at Steady Pace
29:58
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22547 | 6065 | 6065 | 19860 | 5133 | 5133 |
| 10K | 3.10 mi | 22346+201 | 6014+51 | 6014+51 | 22281 | 6025 | 6025 |
| 15K | 3.11 mi | 21358+988 | 5649+365 | 5649+365 | 19860 | 5133 | 5133 |
| 20K | 3.11 mi | 22034-676 | 5895-246 | 5895-246 | 24674 | 6827 | 6827 |
| Half(13.10 mi) | 0.67 mi | 21815+219 | 5826+69 | 5826+69 | 18805 | 4869 | 4869 |
| 25K | 2.43 mi | 21016+799 | 5606+220 | 5606+220 | 18129 | 4712 | 4712 |
| 30K | 3.11 mi | 21315-299 | 5793-187 | 5793-187 | 22987 | 6748 | 6748 |
| 35K | 3.11 mi | 19815+1500 | 5437+356 | 5437+356 | 14552 | 3993 | 3993 |
| 40K | 3.10 mi | 18441+1374 | 5073+364 | 5073+364 | 12062 | 3424 | 3424 |
| Finish(26.22 mi) | 1.37 mi | 17949+492 | 4964+109 | 4964+109 | 12141 | 3550 | 3550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19860
Females
5133
F45-49
5133
5K→10K
3.1 - 6.2 mi
Overall
22281
Females
6025
F45-49
6025
10K→15K
6.2 - 9.3 mi
Overall
19860
Females
5133
F45-49
5133
15K→20K
9.3 - 12.4 mi
Overall
24674
Females
6827
F45-49
6827
20K→Half
12.4 - 13.1 mi
Overall
18805
Females
4869
F45-49
4869
Half→25K
13.1 - 15.5 mi
Overall
18129
Females
4712
F45-49
4712
25K→30K
15.5 - 18.6 mi
Overall
22987
Females
6748
F45-49
6748
30K→35K
18.6 - 21.8 mi
Overall
14552
Females
3993
F45-49
3993
35K→40K
21.8 - 24.9 mi
Overall
12062
Females
3424
F45-49
3424
40K→Finish
24.9 - 26.2 mi
Overall
12141
Females
3550
F45-49
3550
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22547 |
| 5K → 10K | 452653+201 | #22547 → #22346 |
| 10K → 15K | 631051+988 | #22346 → #21358 |
| 15K → 20K | 836160-676 | #21358 → #22034 |
| 20K → Half | 5224+219 | #22034 → #21815 |
| Half → 25K | 24823+799 | #21815 → #21016 |
| 25K → 30K | 686387-299 | #21016 → #21315 |
| 30K → 35K | 171517+1500 | #21315 → #19815 |
| 35K → 40K | 181392+1374 | #19815 → #18441 |
| 40K → Finish | 17509+492 | #18441 → #17949 |
| TOTALS | 21186716+4598 | #22547 → #17949 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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