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The Course
Half Splits
Mary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:16 | 7:49 | 3.11 mi | 24:16 | 7:49 | - | |
10K | 49:06 | 7:55 | 3.10 mi | 24:50 | 8:00 | +0:11 | |
15K | 1:14:26 | 8:00 | 3.11 mi | 25:20 | 8:10 | +0:10 | |
20K | 1:39:03 | 7:59 | 3.11 mi | 24:37 | 7:56 | -0:14 | |
Half(13.10 mi) | 1:44:29 | 7:59 | 0.67 mi | 5:26 | 8:06 | +0:10 | |
25K | 2:04:56 | 8:03 | 2.43 mi | 20:27 | 8:24 | +0:18 | |
30K | 2:30:00 | 8:03 | 3.11 mi | 25:04 | 8:05 | -0:19 | |
35K | 2:55:40 | 8:05 | 3.11 mi | 25:40 | 8:16 | +0:11 | |
40K | 3:19:52 | 8:03 | 3.10 mi | 24:12 | 7:48 | -0:28 | |
Finish(26.22 mi) | 3:30:43 | 8:03 | 1.37 mi | 10:51 | 7:58 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:03 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
2:44:36
78% of race
Time at Steady Pace
46:07
22% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11938 | 2565 | 2565 | 12676 | 2781 | 2781 |
| 10K | 3.10 mi | 12286-348 | 2711-146 | 2711-146 | 12882 | 2913 | 2913 |
| 15K | 3.11 mi | 12354-68 | 2728-17 | 2728-17 | 12676 | 2781 | 2781 |
| 20K | 3.11 mi | 12248+106 | 2688+40 | 2688+40 | 12183 | 2626 | 2626 |
| Half(13.10 mi) | 0.67 mi | 12197+51 | 2678+10 | 2678+10 | 11833 | 2520 | 2520 |
| 25K | 2.43 mi | 12710-513 | 2845-167 | 2845-167 | 14931 | 3637 | 3637 |
| 30K | 3.11 mi | 11946+764 | 2641+204 | 2641+204 | 9728 | 2018 | 2018 |
| 35K | 3.11 mi | 11283+663 | 2496+145 | 2496+145 | 9307 | 2080 | 2080 |
| 40K | 3.10 mi | 10201+1082 | 2230+266 | 2230+266 | 5884 | 1129 | 1129 |
| Finish(26.22 mi) | 1.37 mi | 9970+231 | 2184+46 | 2184+46 | 7318 | 1693 | 1693 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12676
Females
2781
F45-49
2781
5K→10K
3.1 - 6.2 mi
Overall
12882
Females
2913
F45-49
2913
10K→15K
6.2 - 9.3 mi
Overall
12676
Females
2781
F45-49
2781
15K→20K
9.3 - 12.4 mi
Overall
12183
Females
2626
F45-49
2626
20K→Half
12.4 - 13.1 mi
Overall
11833
Females
2520
F45-49
2520
Half→25K
13.1 - 15.5 mi
Overall
14931
Females
3637
F45-49
3637
25K→30K
15.5 - 18.6 mi
Overall
9728
Females
2018
F45-49
2018
30K→35K
18.6 - 21.8 mi
Overall
9307
Females
2080
F45-49
2080
35K→40K
21.8 - 24.9 mi
Overall
5884
Females
1129
F45-49
1129
40K→Finish
24.9 - 26.2 mi
Overall
7318
Females
1693
F45-49
1693
Passing Analysis
No position changes recorded for this athlete.
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