Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:22 | 8:10 | 3.11 mi | 25:22 | 8:10 | - | |
10K | 50:56 | 8:12 | 3.10 mi | 25:34 | 8:14 | +0:04 | |
15K | 1:17:52 | 8:22 | 3.11 mi | 26:56 | 8:41 | +0:27 | |
20K | 1:44:14 | 8:24 | 3.11 mi | 26:22 | 8:30 | -0:11 | |
Half(13.10 mi) | 1:50:08 | 8:25 | 0.67 mi | 5:54 | 8:48 | +0:18 | |
25K | 2:14:40 | 8:41 | 2.43 mi | 24:32 | 10:05 | +1:17 | |
30K | 2:51:00 | 9:11 | 3.11 mi | 36:20 | 11:42 | +1:37 | |
35K | 3:30:41 | 9:42 | 3.11 mi | 39:41 | 12:47 | +1:05 | |
40K | 4:09:03 | 10:02 | 3.10 mi | 38:22 | 12:21 | -0:26 | |
Finish(26.22 mi) | 4:24:50 | 10:07 | 1.37 mi | 15:47 | 11:35 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
10:06 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
1:50:08
42% of race
Time at Steady Pace
24:32
9% of race
Time at Slower Pace
2:10:10
49% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16031 | 12144 | 12144 | 17823 | 13345 | 13345 |
| 10K | 3.10 mi | 15861+170 | 12004+140 | 12004+140 | 15713 | 11903 | 11903 |
| 15K | 3.11 mi | 16487-626 | 12447-443 | 12447-443 | 17823 | 13345 | 13345 |
| 20K | 3.11 mi | 16757-270 | 12619-172 | 12619-172 | 17855 | 13334 | 13334 |
| Half(13.10 mi) | 0.67 mi | 16822-65 | 12650-31 | 12650-31 | 18480 | 13747 | 13747 |
| 25K | 2.43 mi | 19042-2220 | 14088-1438 | 14088-1438 | 29894 | 20558 | 20558 |
| 30K | 3.11 mi | 23503-4461 | 16886-2798 | 16886-2798 | 37145 | 23796 | 23796 |
| 35K | 3.11 mi | 26747-3244 | 18670-1784 | 18670-1784 | 39541 | 24353 | 24353 |
| 40K | 3.10 mi | 28208-1461 | 19320-650 | 19320-650 | 37913 | 23124 | 23124 |
| Finish(26.22 mi) | 1.37 mi | 28533-325 | 19439-119 | 19439-119 | 36401 | 22391 | 22391 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17823
Males
13345
M50-54
13345
5K→10K
3.1 - 6.2 mi
Overall
15713
Males
11903
M50-54
11903
10K→15K
6.2 - 9.3 mi
Overall
17823
Males
13345
M50-54
13345
15K→20K
9.3 - 12.4 mi
Overall
17855
Males
13334
M50-54
13334
20K→Half
12.4 - 13.1 mi
Overall
18480
Males
13747
M50-54
13747
Half→25K
13.1 - 15.5 mi
Overall
29894
Males
20558
M50-54
20558
25K→30K
15.5 - 18.6 mi
Overall
37145
Males
23796
M50-54
23796
30K→35K
18.6 - 21.8 mi
Overall
39541
Males
24353
M50-54
24353
35K→40K
21.8 - 24.9 mi
Overall
37913
Males
23124
M50-54
23124
40K→Finish
24.9 - 26.2 mi
Overall
36401
Males
22391
M50-54
22391
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16031 |
| 5K → 10K | 338508+170 | #16031 → #15861 |
| 10K → 15K | 766140-626 | #15861 → #16487 |
| 15K → 20K | 441171-270 | #16487 → #16757 |
| 20K → Half | 11045-65 | #16757 → #16822 |
| Half → 25K | 224323-2220 | #16822 → #19042 |
| 25K → 30K | 449534-4461 | #19042 → #23503 |
| 30K → 35K | 332379-3244 | #23503 → #26747 |
| 35K → 40K | 1618157-1461 | #26747 → #28208 |
| 40K → Finish | 427102-325 | #28208 → #28533 |
| TOTALS | 137611259-12502 | #16031 → #28533 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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